Thinkthin madagascar vanilla, Almonds, Pecans protein & fiber hot oatmeal, Madagascar vanilla, Almonds, Pecans

USDA name: Madagascar vanilla, Almonds, Pecans protein & fiber hot oatmeal, Madagascar vanilla, Almonds, Pecans

Brandedby ThinkThin, Llc

190 calories in 1 bowl (50 g). Per 100 g, protein: 20 g, carbohydrates: 62 g, fat: 7 g.

Serving
1
= 50 g
190KCAL

Thinkthin madagascar vanilla, Almonds, Pecans protein & fiber hot oatmeal, Madagascar vanilla, Almonds, Pecans, 1 bowl (50 g)

190 calories

Protein
10 g
Carbs
31 g
Fat
3.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 bowl (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Cholesterol —
Sodium 130 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 10 g
Calcium 40 mg3%
Iron 2.1 mg12%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium6% 130 mg
  • Calcium3% 40 mg
  • Potassium3% 130 mg

Ingredients

Whole grain blend (rolled oats, Steel cut oats, Red quinoa), Cane sugar, Soy protein isolate, Chicory root fiber, Natural flavor, Almonds, Pecans, Sea salt, Ground vanilla beans.

Brand
Thinkthin
Made by
ThinkThin, Llc
Label serving
1 bowl
Barcode (GTIN/UPC)
753656711874
Category
Cereal
Label updated
2019-10-29

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 38 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 15 of 7,847 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 767 of 7,838 other records.

    leastmost

  • Calcium

    Higher than 68%

    Same value as 39 of 7,741 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 8 of 7,843 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 10 of 7,842 other records.

    leastmost

Questions

How many calories are in thinkthin madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
1 bowl (50 g): 190 calories; protein: 10 g, carbohydrates: 31 g, fat: 3.5 g.
How much protein is in thinkthin madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in thinkthin madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy380 kcal
Protein20 g
Total lipid (fat)7 g
Carbohydrate, by difference62 g
Fiber, total dietary10 g
Total Sugars18 g
Sugars, added16 g
Calcium, Ca80 mg
Iron, Fe4.2 mg
Potassium, K260 mg
Sodium, Na260 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2084337, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.