Taos bakes maple pecan + madagascar vanilla granola, Maple pecan + madagascar vanilla

USDA name: Maple pecan + madagascar vanilla granola, Maple pecan + madagascar vanilla

Brandedby Taos Mountain Energy Foods, Llc

140 calories in 30 grm (30 g). Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 26.7 g.

Serving
1
= 30 g
140KCAL

Taos bakes maple pecan + madagascar vanilla granola, Maple pecan + madagascar vanilla, 30 grm

140 calories

Protein
3 g
Carbs
15 g
Fat
8 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 12.5 g63%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 120 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.1 mg

    Ingredients

    Gluten free oats, Organic maple syrup, Pecans, Almonds, Organic dark brown sugar, Organic coconut, Organic coconut oil, Butter (cream, Natural flavors), Organic chia seeds, Sea salt, Organic madagascar vanilla extract

    Brand
    Taos bakes
    Made by
    Taos Mountain Energy Foods, Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    856962007416
    Category
    Cereal
    Label updated
    2021-10-12

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 10 of 7,842 other records.

      leastmost

    • Calories

      Higher than 94%

      Same value as 105 of 7,868 other records.

      leastmost

    • Carbohydrates

      Lower than 93%

      Same value as 40 of 7,847 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 112 of 7,766 other records.

      leastmost

    • Sugars

      Lower than 68%

      Same value as 89 of 7,843 other records.

      leastmost

    • Protein

      Higher than 61%

      Same value as 424 of 7,851 other records.

      leastmost

    Questions

    How many calories are in taos bakes maple pecan + madagascar vanilla granola, maple pecan + madagascar vanilla?
    30 grm (30 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
    How much protein is in taos bakes maple pecan + madagascar vanilla granola, maple pecan + madagascar vanilla?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in taos bakes maple pecan + madagascar vanilla granola, maple pecan + madagascar vanilla?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference50 g
    Fiber, total dietary6.7 g
    Total Sugars16.7 g
    Sugars, added16.7 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated41.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2196010, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.