Taos bakes maple pecan + madagascar vanilla granola, Maple pecan + madagascar vanilla

USDA name: Maple pecan + madagascar vanilla granola, Maple pecan + madagascar vanilla

Brandedby Taos Mountain Energy Foods, Llc

140 calories in 30 g. Per 100 g, protein: 10 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Cereal, per 100 g: more total fat than 97%, and more calories than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Taos bakes maple pecan + madagascar vanilla granola, Maple pecan + madagascar vanilla, 30 g

140 calories

  • Protein3 g8% of calories
  • Carbs15 g42% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size30 g
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 12.5 g63%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856962007416 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Gluten free oats, Organic maple syrup, Pecans, Almonds, Organic dark brown sugar, Organic coconut, Organic coconut oil, Butter (cream, Natural flavors), Organic chia seeds, Sea salt, Organic madagascar vanilla extract

Brand
Taos bakes
Made by
Taos Mountain Energy Foods, Llc
Label serving
30 g
Barcode (GTIN/UPC)
856962007416
Category
Cereal
Label updated
2021-10-12

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 10 of 7,802 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 104 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 39 of 7,807 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 112 of 7,727 other records.

    leastmost

  • Sugars

    Lower than 68%

    Same value as 88 of 7,804 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 421 of 7,813 other records.

    leastmost

Questions

How many calories are in taos bakes maple pecan + madagascar vanilla granola, maple pecan + madagascar vanilla?
30 g: 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in taos bakes maple pecan + madagascar vanilla granola, maple pecan + madagascar vanilla?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in taos bakes maple pecan + madagascar vanilla granola, maple pecan + madagascar vanilla?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars16.7 g
Sugars, added16.7 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated41.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2196010, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.