Thinkthin madagascar vanilla, Almonds, Pecans protein & fiber hot oatmeal, Madagascar vanilla, Almonds, Pecans

USDA name: Madagascar vanilla, Almonds, Pecans protein & fiber hot oatmeal, Madagascar vanilla, Almonds, Pecans

Brandedby ThinkThin, Llc

190 calories in 1 packet (50 g). Per 100 g, protein: 20 g, carbohydrates: 62 g, fat: 7 g.

Serving
1
= 50 g
190KCAL

Thinkthin madagascar vanilla, Almonds, Pecans protein & fiber hot oatmeal, Madagascar vanilla, Almonds, Pecans, 1 packet (50 g)

190 calories

Protein
10 g
Carbs
31 g
Fat
3.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 packet (50 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 9 g
Protein 10 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium6% 135 mg
    • Calcium2% 20 mg

    Ingredients

    Whole grain blend (rolled oats, Steel cut oats, Red quinoa), Dried cane syrup, Isolated soy protein, Chicory root fiber, Natural flavors, Almonds, Pecans, Sea salt, Ground vanilla beans.

    Brand
    Thinkthin
    Made by
    ThinkThin, Llc
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    753656711898
    Category
    Cereal
    Label updated
    2019-10-29

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 38 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 85%

      Same value as 15 of 7,847 other records.

      leastmost

    • Fiber

      Higher than 73%

      Same value as 767 of 7,838 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 8 of 7,843 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 150 of 7,766 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 10 of 7,842 other records.

      leastmost

    Questions

    How many calories are in thinkthin madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
    1 packet (50 g): 190 calories; protein: 10 g, carbohydrates: 31 g, fat: 3.5 g.
    How much protein is in thinkthin madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
    20 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in thinkthin madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy380 kcal
    Protein20 g
    Total lipid (fat)7 g
    Carbohydrate, by difference62 g
    Fiber, total dietary10 g
    Total Sugars18 g
    Calcium, Ca40 mg
    Iron, Fe3.6 mg
    Sodium, Na270 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2020471, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.