Theo dark chocolate, Ginger

USDA name: Dark chocolate, Ginger

Brandedby Theo Chocolate, Inc.

200 calories in 0.5 bar (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 52.4 g, fat: 35.7 g.

Serving
1
= 42 g
200KCAL

Theo dark chocolate, Ginger, 0.5 bar (42 g)

200 calories

Protein
2 g
Carbs
22 g
Fat
15 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size0.5 bar (42 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 13 g
Protein 2 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Cocoa beans*+, Cane sugar*+, Crystallized ginger* (ginger*, Cane sugar*), Cocoa butter*+, Ground vanilla bean*+.

    Brand
    Theo
    Made by
    Theo Chocolate, Inc.
    Label serving
    0.5 bar
    Barcode (GTIN/UPC)
    874492002862
    Category
    Chocolate
    Label updated
    2017-08-10

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 17 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 226 of 10,151 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 97 of 9,957 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 99 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 144 of 10,327 other records.

      leastmost

    Questions

    How many calories are in theo dark chocolate, ginger?
    0.5 bar (42 g): 200 calories; protein: 2 g, carbohydrates: 22 g, fat: 15 g.
    How much protein is in theo dark chocolate, ginger?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in theo dark chocolate, ginger?
    45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy476 kcal
    Protein4.8 g
    Total lipid (fat)35.7 g
    Carbohydrate, by difference52.4 g
    Fiber, total dietary7.1 g
    Total Sugars30.9 g
    Calcium, Ca48 mg
    Iron, Fe3.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU238 iu
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1871638, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.