The Pub Steak Brgr Choice the Pub Flame Grilled USDA Choice Beef Chuck Steak Burger, 3 oz.

USDA name: The Pub Flame Grilled Usda Choice Beef Chuck Steak Burger, 3 oz.

Brandedby Tyson Foods Inc.

260 calories in 100 gram (100 g). Per 100 g, protein: 18.1 g, carbohydrates: 0.17 g, fat: 20.3 g.

Serving
1
= 100 g
260KCAL

The Pub Steak Brgr Choice the Pub Flame Grilled USDA Choice Beef Chuck Steak Burger, 3 oz., 100 gram

260 calories

Protein
18.1 g
Carbs
0.17 g
Fat
20.3 g
Fiber
0 g
Sugars
0.01 g

Nutrition Facts

Serving size100 gram (100 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 20.3 g26%
Saturated Fat 8.3 g42%
Trans Fat 0.17 g
Cholesterol 75 mg25%
Sodium 259 mg11%
Total Carbohydrate 0.17 g0%
Dietary Fiber 0 g0%
Total Sugars 0.01 g
Protein 18.1 g
Calcium 7.5 mg1%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 259 mg
    • Iron10% 1.8 mg
    • Calcium1% 7.5 mg

    Ingredients

    Choice beef chuck, Contains 0.5% or less of salt, Maltodextrin, Spices, Dextrose, Natural flavors, Citric acid.

    Brand
    The Pub Steak Brgr Choice
    Made by
    Tyson Foods Inc.
    Label serving
    100 gram
    Barcode (GTIN/UPC)
    00880760159305
    Category
    Meat/Poultry/Other Animals - Prepared/Processed
    Label updated
    2025-08-24

    How it compares

    Against other records in Meat/Poultry/Other Animals Prepared/Processed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 85%

      Same value as 4 of 2,301 other records.

      leastmost

    • Iron

      Higher than 76%

      Same value as 6 of 2,235 other records.

      leastmost

    • Carbohydrates

      Lower than 70%

      Same value as 7 of 2,301 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 4 of 2,300 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 37 of 2,233 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 4 of 2,310 other records.

      leastmost

    Questions

    How many calories are in the pub steak brgr choice the pub flame grilled usda choice beef chuck steak burger, 3 oz.?
    100 gram (100 g): 260 calories; protein: 18.1 g, carbohydrates: 0.17 g, fat: 20.3 g.
    How much protein is in the pub steak brgr choice the pub flame grilled usda choice beef chuck steak burger, 3 oz.?
    18.1 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
    How many net carbs are in the pub steak brgr choice the pub flame grilled usda choice beef chuck steak burger, 3 oz.?
    0.17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy260 kcal
    Protein18.1 g
    Total lipid (fat)20.3 g
    Carbohydrate, by difference0.17 g
    Fiber, total dietary0 g
    Total Sugars0.01 g
    Calcium, Ca7.5 mg
    Iron, Fe1.8 mg
    Sodium, Na259 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0.17 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total monounsaturated8.8 g
    Fatty acids, total polyunsaturated0.74 g
    Fatty acids, total trans0.17 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2742931, published 2025-09-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.