The piping gourmets, Chocolate cake vanilla frosting

Brandedby Batter Up, Llc

210 calories in 1 whoopie pie (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.1 g, fat: 17.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more iron than 99%, and more fiber than 93%.

Compare with another food →

Serving
1
= 57 g
210KCAL
Where the calories come from

The piping gourmets, Chocolate cake vanilla frosting, 1 whoopie pie (57 g)

210 calories

  • Protein2 g4% of calories
  • Carbs32 g57% of calories

    incl. 2 g fiber · 19 g sugars

  • Fat10 g40% of calories

Nutrition Facts

Serving size1 whoopie pie (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 2 g
Calcium 59.9 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 852415003288 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium8% 180 mg
  • Calcium5% 59.9 mg

Ingredients

Cake: gluten free flour (garbanzo bean flour, Potato starch, Tapioca flour, White sorghum flour, Fava bean flour), Filtered water, Cane sugar, Canola oil or sunflower oil, Brown sugar (sugar, Molasses), Cocoa powder (processed with alkali), Cocoa powder, Potato starch, Cider vinegar, Baking powder (monocalcium phosphate, Sodium bicarbonate (baking soda), Corn starch), Tapioca starch, Baking soda, Xanthan gum, Sea salt, Pure vanilla extract. Frosting: powdered sugar (sugar, Cornstarch), Palm oil, Enriched organic rice beverage (filtered water, Organic brown rice (partially milled), Organic expeller pressed safflower and/or canola oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Pure vanilla extract, Sea salt.

Brand
The piping gourmets
Made by
Batter Up, Llc
Label serving
1 whoopie pie
Barcode (GTIN/UPC)
852415003288
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2017-07-14

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 8,986 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 92 of 9,045 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 56 of 8,973 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 69 of 9,045 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 137 of 9,102 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 59 of 9,078 other records.

    leastmost

Questions

How many calories are in the piping gourmets, chocolate cake vanilla frosting?
1 whoopie pie (57 g): 210 calories; protein: 2 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in the piping gourmets, chocolate cake vanilla frosting?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in the piping gourmets, chocolate cake vanilla frosting?
52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy368 kcal
Protein3.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference56.1 g
Fiber, total dietary3.5 g
Total Sugars33.3 g
Calcium, Ca105 mg
Iron, Fe6.3 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2058392, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.