The piping gourmets, Chocolate cake vanilla frosting

Brandedby Batter Up, Llc

210 calories in 1 whoopie pie (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 56.1 g, fat: 17.5 g.

Serving
1
= 57 g
210KCAL

The piping gourmets, Chocolate cake vanilla frosting, 1 whoopie pie (57 g)

210 calories

Protein
2 g
Carbs
32 g
Fat
10 g
Fiber
2 g
Sugars
19 g

Nutrition Facts

Serving size1 whoopie pie (57 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 19 g
Protein 2 g
Calcium 59.9 mg5%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium8% 180 mg
    • Calcium5% 59.9 mg

    Ingredients

    Cake: gluten free flour (garbanzo bean flour, Potato starch, Tapioca flour, White sorghum flour, Fava bean flour), Filtered water, Cane sugar, Canola oil or sunflower oil, Brown sugar (sugar, Molasses), Cocoa powder (processed with alkali), Cocoa powder, Potato starch, Cider vinegar, Baking powder (monocalcium phosphate, Sodium bicarbonate (baking soda), Corn starch), Tapioca starch, Baking soda, Xanthan gum, Sea salt, Pure vanilla extract. Frosting: powdered sugar (sugar, Cornstarch), Palm oil, Enriched organic rice beverage (filtered water, Organic brown rice (partially milled), Organic expeller pressed safflower and/or canola oil, Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Pure vanilla extract, Sea salt.

    Brand
    The piping gourmets
    Made by
    Batter Up, Llc
    Label serving
    1 whoopie pie
    Barcode (GTIN/UPC)
    852415003288
    Category
    Cakes, Cupcakes, Snack Cakes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 2 of 9,042 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 95 of 9,102 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 56 of 9,030 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 69 of 9,105 other records.

      leastmost

    • Calories

      Lower than 62%

      Same value as 138 of 9,162 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 59 of 9,138 other records.

      leastmost

    Questions

    How many calories are in the piping gourmets, chocolate cake vanilla frosting?
    1 whoopie pie (57 g): 210 calories; protein: 2 g, carbohydrates: 32 g, fat: 10 g.
    How much protein is in the piping gourmets, chocolate cake vanilla frosting?
    3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in the piping gourmets, chocolate cake vanilla frosting?
    52.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy368 kcal
    Protein3.5 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference56.1 g
    Fiber, total dietary3.5 g
    Total Sugars33.3 g
    Calcium, Ca105 mg
    Iron, Fe6.3 mg
    Sodium, Na316 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2058392, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.