The original zwolle tamales pork tamales wrapped in corn shucks, Pork

USDA name: Pork tamales wrapped in corn shucks, Pork

Brandedby E.B.'s Tamale Co. Inc.

377 calories in 100 g. Per 100 g, protein: 17.2 g, carbohydrates: 37.7 g, fat: 18 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: more carbohydrates than 97%, and more calories than 97%.

Compare with another food →

Serving
1
= 100 g
377KCAL
Where the calories come from

The original zwolle tamales pork tamales wrapped in corn shucks, Pork, 100 g

377 calories

  • Protein17.2 g18% of calories
  • Carbs37.7 g39% of calories

    incl. 4.1 g fiber · 0.82 g sugars

  • Fat18 g42% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories377
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6.6 g33%
Cholesterol 45 mg15%
Sodium 607 mg26%
Total Carbohydrate 37.7 g14%
Dietary Fiber 4.1 g15%
Total Sugars 0.82 g
Protein 17.2 g
Calcium 33 mg3%
Iron 3 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 045289000044 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 607 mg
  • Iron16% 3 mg
  • Calcium3% 33 mg

Ingredients

Ground corn (low lime), Cooked pork, Lard, Water, Textured vegetable protein (soy flour, Caramel color, Zinc oxide, Ferrous sulfate, Niacinamide, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Vitamin a palmitate, Vitamin b12), Pork broth, Salt, Garlic powder, Crushed red pepper, Paprika, Black pepper and cayenne pepper.

Brand
The original zwolle tamales
Made by
E.B.'s Tamale Co. Inc.
Label serving
3 tamales
Barcode (GTIN/UPC)
045289000044
Category
Prepared Wraps and Burittos
Label updated
2023-03-28

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 689 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 3 of 700 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 686 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 0 of 696 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 1 of 689 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 0 of 695 other records.

    leastmost

Questions

How many calories are in the original zwolle tamales pork tamales wrapped in corn shucks, pork?
100 g: 377 calories; protein: 17.2 g, carbohydrates: 37.7 g, fat: 18 g.
How much protein is in the original zwolle tamales pork tamales wrapped in corn shucks, pork?
17.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in the original zwolle tamales pork tamales wrapped in corn shucks, pork?
33.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy377 kcal
Protein17.2 g
Total lipid (fat)18 g
Carbohydrate, by difference37.7 g
Fiber, total dietary4.1 g
Total Sugars0.82 g
Calcium, Ca33 mg
Iron, Fe3 mg
Sodium, Na607 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU615 iu
Fatty acids, total saturated6.6 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2534223, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.