The original zwolle tamales pork tamales wrapped in corn shucks, Pork

USDA name: Pork tamales wrapped in corn shucks, Pork

Brandedby E.B.'s Tamale Co. Inc.

377 calories in 100 g. Per 100 g, protein: 17.2 g, carbohydrates: 37.7 g, fat: 18 g.

Serving
1
= 100 g
377KCAL

The original zwolle tamales pork tamales wrapped in corn shucks, Pork, 100 g

377 calories

Protein
17.2 g
Carbs
37.7 g
Fat
18 g
Fiber
4.1 g
Sugars
0.82 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories377
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6.6 g33%
Cholesterol 45 mg15%
Sodium 607 mg26%
Total Carbohydrate 37.7 g14%
Dietary Fiber 4.1 g15%
Total Sugars 0.82 g
Protein 17.2 g
Calcium 33 mg3%
Iron 3 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 607 mg
    • Iron16% 3 mg
    • Calcium3% 33 mg

    Ingredients

    Ground corn (low lime), Cooked pork, Lard, Water, Textured vegetable protein (soy flour, Caramel color, Zinc oxide, Ferrous sulfate, Niacinamide, Calcium pantothenate, Pyridoxine hydrochloride, Riboflavin, Thiamine mononitrate, Vitamin a palmitate, Vitamin b12), Pork broth, Salt, Garlic powder, Crushed red pepper, Paprika, Black pepper and cayenne pepper.

    Brand
    The original zwolle tamales
    Made by
    E.B.'s Tamale Co. Inc.
    Label serving
    3 tamales
    Barcode (GTIN/UPC)
    045289000044
    Category
    Prepared Wraps and Burittos
    Label updated
    2023-03-28

    How it compares

    Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 97%

      Same value as 0 of 695 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 3 of 706 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 0 of 690 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 0 of 702 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 1 of 695 other records.

      leastmost

    • Protein

      Higher than 93%

      Same value as 0 of 701 other records.

      leastmost

    Questions

    How many calories are in the original zwolle tamales pork tamales wrapped in corn shucks, pork?
    100 g: 377 calories; protein: 17.2 g, carbohydrates: 37.7 g, fat: 18 g.
    How much protein is in the original zwolle tamales pork tamales wrapped in corn shucks, pork?
    17.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in the original zwolle tamales pork tamales wrapped in corn shucks, pork?
    33.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy377 kcal
    Protein17.2 g
    Total lipid (fat)18 g
    Carbohydrate, by difference37.7 g
    Fiber, total dietary4.1 g
    Total Sugars0.82 g
    Calcium, Ca33 mg
    Iron, Fe3 mg
    Sodium, Na607 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU615 iu
    Fatty acids, total saturated6.6 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2534223, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.