The MAX pancakes with Cinnamon, Whole Grain, 2 pieces, 3 oz

USDA name: Pancakes with Cinnamon, Whole Grain, 2 pieces, 3 oz

Brandedby Conagra Brands, Inc

199 calories in 2 Pancakes (85g) (84 g). Per 100 g, protein: 4.5 g, carbohydrates: 40.6 g, fat: 6.8 g.

Serving
1
= 84 g
199KCAL

The MAX pancakes with Cinnamon, Whole Grain, 2 pieces, 3 oz, 2 Pancakes (85g) (84 g)

199 calories

Protein
3.8 g
Carbs
34.1 g
Fat
5.7 g
Fiber
2.9 g
Sugars
10.4 g

Nutrition Facts

Serving size2 Pancakes (85g) (84 g)
Amount per serving
Calories199
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 0.95 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 284 mg12%
Total Carbohydrate 34.1 g12%
Dietary Fiber 2.9 g10%
Total Sugars 10.4 g
Protein 3.8 g
Vitamin D 0 mcg0%
Calcium 37.8 mg3%
Iron 1.3 mg7%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 284 mg
    • Iron7% 1.3 mg
    • Calcium3% 37.8 mg

    Little or none: Potassium.

    Ingredients

    Water, Whole Wheat Flour (Ultragrain), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil and/or Canola Oil, Dextrose, Buttermilk, Contains less than 2% of the following: Eggs, Leavening(Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Soy Lecithin,Cinnamon, Natural Flavors (Including Enzyme Modified Butter Fat and Oils, Milk Fat),Xanthan Gum. Contains: Egg, Milk, Soy, Wheat

    Brand
    The Max
    Made by
    Conagra Brands, Inc
    Label serving
    2 Pancakes (85g)
    Barcode (GTIN/UPC)
    20094643044426
    Category
    Sweet Bakery Products
    Label updated
    2026-03-27

    How it compares

    Against other records in Sweet Bakery Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 94%

      Same value as 0 of 567 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 0 of 587 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 0 of 587 other records.

      leastmost

    • Fiber

      Higher than 78%

      Same value as 5 of 587 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 0 of 487 other records.

      leastmost

    • Potassium

      Lower than 74%

      Same value as 116 of 448 other records.

      leastmost

    Questions

    How many calories are in the max pancakes with cinnamon, whole grain, 2 pieces, 3 oz?
    2 Pancakes (85g) (84 g): 199 calories; protein: 3.8 g, carbohydrates: 34.1 g, fat: 5.7 g.
    How much protein is in the max pancakes with cinnamon, whole grain, 2 pieces, 3 oz?
    4.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in the max pancakes with cinnamon, whole grain, 2 pieces, 3 oz?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy237 kcal
    Protein4.5 g
    Total lipid (fat)6.8 g
    Carbohydrate, by difference40.6 g
    Fiber, total dietary3.4 g
    Total Sugars12.4 g
    Calcium, Ca45 mg
    Iron, Fe1.6 mg
    Potassium, K0 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total monounsaturated1.7 g
    Fatty acids, total polyunsaturated4 g
    Fatty acids, total trans0 g
    Cholesterol6 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758974, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.