Archer farms pumpkin pancake & waffle mix with cinnamon, Nutmeg & ginger, Pumpkin

USDA name: Pumpkin pancake & waffle mix with cinnamon, Nutmeg & ginger, Pumpkin

Brandedby Target Stores

170 calories in 1/9 dry mix (about 4 Tbsp.) 2 pancakes (50 g). Per 100 g, protein: 8 g, carbohydrates: 70 g, fat: 1 g.

Serving
1
= 50 g
170KCAL

Archer farms pumpkin pancake & waffle mix with cinnamon, Nutmeg & ginger, Pumpkin, 1/9 dry mix (about 4 Tbsp.) 2 pancakes (50 g)

170 calories

Protein
4 g
Carbs
35 g
Fat
0.5 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1/9 dry mix (about 4 Tbsp.) 2 pancakes (50 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 640 mg28%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 16 g
Protein 4 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 640 mg
    • Iron8% 1.4 mg
    • Calcium3% 40 mg

    Ingredients

    Enriched wheat flour (bleached wheat flour, Enzyme, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Buttermilk powder, Dried pumpkin flakes, Salt, Dextrose, Sodium bicarbonate, Cinnamon, Ground nutmeg, Ground ginger.

    Brand
    Archer farms
    Made by
    Target Stores
    Label serving
    1/9 dry mix (about 4 Tbsp.) 2 pancakes
    Barcode (GTIN/UPC)
    085239009512
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2023-09-26

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 4 of 3,311 other records.

      leastmost

    • Calories

      Lower than 88%

      Same value as 31 of 3,322 other records.

      leastmost

    • Total fat

      Lower than 81%

      Same value as 11 of 3,259 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 57 of 3,307 other records.

      leastmost

    • Protein

      Higher than 74%

      Same value as 23 of 3,313 other records.

      leastmost

    • Fiber

      Lower than 62%

      Same value as 62 of 3,197 other records.

      leastmost

    Questions

    How many calories are in archer farms pumpkin pancake & waffle mix with cinnamon, nutmeg & ginger, pumpkin?
    1/9 dry mix (about 4 Tbsp.) 2 pancakes (50 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 0.5 g.
    How much protein is in archer farms pumpkin pancake & waffle mix with cinnamon, nutmeg & ginger, pumpkin?
    8 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in archer farms pumpkin pancake & waffle mix with cinnamon, nutmeg & ginger, pumpkin?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy340 kcal
    Protein8 g
    Total lipid (fat)1 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2 g
    Total Sugars32 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na1,280 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677957, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.