The little potato company potatoes

USDA name: Potatoes

Brandedby The little potato company

130 calories in 3 average potatoes (148 g). Per 100 g, protein: 2 g, carbohydrates: 19.6 g, fat: 0 g.

Serving
1
= 148 g
130KCAL

The little potato company potatoes, 3 average potatoes (148 g)

130 calories

Protein
3 g
Carbs
29 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size3 average potatoes (148 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.6 mg1%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 3 g
Calcium 20.7 mg2%
Iron 0.73 mg4%
Potassium 750 mg16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Potassium16% 750 mg
  • Iron4% 0.73 mg
  • Calcium2% 20.7 mg
  • Sodium1% 29.6 mg

Ingredients

Not listed.

Made by
The little potato company
Label serving
3 average potatoes
Barcode (GTIN/UPC)
629307122842
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-03-02

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 94%

    Same value as 0 of 3,994 other records.

    leastmost

  • Vitamin C

    Lower than 94%

    Same value as 0 of 3,289 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 6,061 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 18 of 6,117 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 392 of 5,880 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 17 of 6,007 other records.

    leastmost

Questions

How many calories are in the little potato company potatoes?
3 average potatoes (148 g): 130 calories; protein: 3 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in the little potato company potatoes?
2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the little potato company potatoes?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein2 g
Total lipid (fat)0 g
Carbohydrate, by difference19.6 g
Fiber, total dietary2 g
Total Sugars2 g
Calcium, Ca14 mg
Iron, Fe0.49 mg
Potassium, K507 mg
Sodium, Na20 mg
Vitamin C, total ascorbic acid1.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 576924, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.