The Kroger Co. almond butter

USDA name: Almond butter

Brandedby The Kroger Co.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 21.9 g, fat: 53.1 g.

Among the other records in Nut & Seed Butters, per 100 g: more calcium than 90%, and less sodium than 83%.

Compare with another food →

Serving
1
= 32 g
190KCAL
Where the calories come from

The Kroger Co. almond butter, 2 Tbsp (32 g)

190 calories

  • Protein7 g13% of calories
  • Carbs7 g13% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat17 g73% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Dry roasted almonds.

Made by
The Kroger Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
011110834300
Category
Nut & Seed Butters
Label updated
2017-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 106 of 2,487 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 446 of 2,614 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 208 of 2,622 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 454 of 2,595 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 243 of 2,529 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 366 of 2,608 other records.

    leastmost

Questions

How many calories are in the kroger co. almond butter?
2 Tbsp (32 g): 190 calories; protein: 7 g, carbohydrates: 7 g, fat: 17 g.
How much protein is in the kroger co. almond butter?
21.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the kroger co. almond butter?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy594 kcal
Protein21.9 g
Total lipid (fat)53.1 g
Carbohydrate, by difference21.9 g
Fiber, total dietary9.4 g
Total Sugars6.3 g
Calcium, Ca250 mg
Iron, Fe3.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated31.3 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 475700, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.