The humble seed sea salt grain free crackers, Sea salt

USDA name: Sea salt grain free crackers, Sea salt

Brandedby Fourth World Foods, Llc

140 calories in 30 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

The humble seed sea salt grain free crackers, Sea salt, 30 crackers (28 g)

140 calories

Protein
3 g
Carbs
14 g
Fat
9 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size30 crackers (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.2 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Calcium2% 19.9 mg
    • Iron1% 0.2 mg
    • Potassium1% 40 mg

    Ingredients

    Seed flour blend (sunflower, Chia, Pumpkin, Flax, Hemp), Tapioca starch, Cassava flour, Sunflower oil, Sea salt, Sesame seeds, Nutritional yeast, Onion powder, Rosemary extract (for freshness).

    Brand
    The humble seed
    Made by
    Fourth World Foods, Llc
    Label serving
    30 crackers
    Barcode (GTIN/UPC)
    853802008046
    Category
    Crackers & Biscotti
    Label updated
    2023-06-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 96%

      Same value as 18 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 71 of 3,954 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 13 of 3,874 other records.

      leastmost

    • Calories

      Higher than 81%

      Same value as 424 of 3,960 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 257 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 112 of 3,822 other records.

      leastmost

    Questions

    How many calories are in the humble seed sea salt grain free crackers, sea salt?
    30 crackers (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in the humble seed sea salt grain free crackers, sea salt?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in the humble seed sea salt grain free crackers, sea salt?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca71 mg
    Iron, Fe0.71 mg
    Potassium, K143 mg
    Sodium, Na536 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2609042, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.