The humble seed sea salt grain free crackers, Sea salt

USDA name: Sea salt grain free crackers, Sea salt

Brandedby Fourth World Foods, Llc

140 calories in 30 crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 32.1 g.

Among the other records in Crackers & Biscotti, per 100 g: more total fat than 96%, and less carbohydrates than 87%.

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Serving
1
= 28 g
140KCAL
Where the calories come from

The humble seed sea salt grain free crackers, Sea salt, 30 crackers (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs14 g38% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size30 crackers (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.2 mg1%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Calcium2% 19.9 mg
  • Iron1% 0.2 mg
  • Potassium1% 40 mg

Ingredients

Seed flour blend (sunflower, Chia, Pumpkin, Flax, Hemp), Tapioca starch, Cassava flour, Sunflower oil, Sea salt, Sesame seeds, Nutritional yeast, Onion powder, Rosemary extract (for freshness).

Brand
The humble seed
Made by
Fourth World Foods, Llc
Label serving
30 crackers
Barcode (GTIN/UPC)
853802008046
Category
Crackers & Biscotti
Label updated
2023-06-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 17 of 3,924 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 71 of 3,925 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 13 of 3,854 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 257 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 112 of 3,801 other records.

    leastmost

Questions

How many calories are in the humble seed sea salt grain free crackers, sea salt?
30 crackers (28 g): 140 calories; protein: 3 g, carbohydrates: 14 g, fat: 9 g.
How much protein is in the humble seed sea salt grain free crackers, sea salt?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in the humble seed sea salt grain free crackers, sea salt?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca71 mg
Iron, Fe0.71 mg
Potassium, K143 mg
Sodium, Na536 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609042, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.