The greater goods snacking co sea salt grain-free crackers, Sea salt

USDA name: Sea salt grain-free crackers, Sea salt

Brandedby Barash Cosmetics Llc.

158 calories in 10 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 95%, and more potassium than 92%.

Compare with another food →

Serving
1
= 30 g
158KCAL
Where the calories come from

The greater goods snacking co sea salt grain-free crackers, Sea salt, 10 Crackers (30 g)

158 calories

  • Protein3 g8% of calories
  • Carbs18 g46% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size10 Crackers (30 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 36.9 mg3%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 286 mg
  • Iron6% 1.0 mg
  • Calcium3% 36.9 mg
  • Potassium3% 130 mg

Ingredients

*blanched almond flour, *dried tapioca, *arrowroot powder, *psyllium husk, *olive oil, Sea salt, *coconut powder, *flaxseeds, *onion powder, *garlic powder, Salt, Natural vitamin e antioxidant (tocopherol), *rosemary oil

Brand
The greater goods snacking co
Made by
Barash Cosmetics Llc.
Label serving
10 Crackers
Barcode (GTIN/UPC)
850042062067
Category
Crackers & Biscotti
Label updated
2023-05-08

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 0 of 3,931 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 9 of 2,283 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 48 of 3,924 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 3,920 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 4 of 3,801 other records.

    leastmost

Questions

How many calories are in the greater goods snacking co sea salt grain-free crackers, sea salt?
10 Crackers (30 g): 158 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in the greater goods snacking co sea salt grain-free crackers, sea salt?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the greater goods snacking co sea salt grain-free crackers, sea salt?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy527 kcal
Protein10 g
Total lipid (fat)26.7 g
Carbohydrate, by difference60 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca123 mg
Iron, Fe3.3 mg
Potassium, K433 mg
Sodium, Na953 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593484, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.