The greater goods snacking co sea salt grain-free crackers, Sea salt

USDA name: Sea salt grain-free crackers, Sea salt

Brandedby Barash Cosmetics Llc.

158 calories in 10 Crackers (30 g). Per 100 g, protein: 10 g, carbohydrates: 60 g, fat: 26.7 g.

Serving
1
= 30 g
158KCAL

The greater goods snacking co sea salt grain-free crackers, Sea salt, 10 Crackers (30 g)

158 calories

Protein
3 g
Carbs
18 g
Fat
8 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size10 Crackers (30 g)
Amount per serving
Calories158
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 36.9 mg3%
Iron 1.0 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 286 mg
    • Iron6% 1.0 mg
    • Calcium3% 36.9 mg
    • Potassium3% 130 mg

    Ingredients

    *blanched almond flour, *dried tapioca, *arrowroot powder, *psyllium husk, *olive oil, Sea salt, *coconut powder, *flaxseeds, *onion powder, *garlic powder, Salt, Natural vitamin e antioxidant (tocopherol), *rosemary oil

    Brand
    The greater goods snacking co
    Made by
    Barash Cosmetics Llc.
    Label serving
    10 Crackers
    Barcode (GTIN/UPC)
    850042062067
    Category
    Crackers & Biscotti
    Label updated
    2023-05-08

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 94%

      Same value as 0 of 3,960 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 9 of 2,292 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 80 of 3,925 other records.

      leastmost

    • Total fat

      Higher than 90%

      Same value as 48 of 3,953 other records.

      leastmost

    • Sodium

      Higher than 87%

      Same value as 0 of 3,949 other records.

      leastmost

    • Calcium

      Higher than 79%

      Same value as 4 of 3,822 other records.

      leastmost

    Questions

    How many calories are in the greater goods snacking co sea salt grain-free crackers, sea salt?
    10 Crackers (30 g): 158 calories; protein: 3 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in the greater goods snacking co sea salt grain-free crackers, sea salt?
    10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in the greater goods snacking co sea salt grain-free crackers, sea salt?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy527 kcal
    Protein10 g
    Total lipid (fat)26.7 g
    Carbohydrate, by difference60 g
    Fiber, total dietary10 g
    Total Sugars3.3 g
    Calcium, Ca123 mg
    Iron, Fe3.3 mg
    Potassium, K433 mg
    Sodium, Na953 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593484, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.