The gfb chocolate + peanut butter bar, Chocolate + peanut butter

USDA name: Chocolate + peanut butter bar, Chocolate + peanut butter

Brandedby GF & Company, Llc

240 calories in 1 bar (58 g). Per 100 g, protein: 20.7 g, carbohydrates: 51.7 g, fat: 17.2 g.

Serving
1
= 58 g
240KCAL

The gfb chocolate + peanut butter bar, Chocolate + peanut butter, 1 bar (58 g)

240 calories

Protein
12 g
Carbs
30 g
Fat
10 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (58 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.3 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 12 g
Calcium 19.7 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium4% 85.3 mg
    • Calcium2% 19.7 mg

    Ingredients

    Virginia peanuts, Organic brown rice syrup, Complete protein blend (organic brown rice protein, Pea protein), Organic dates, Organic dark chocolate (organic chocolate liquor, Organic cane sugar, Organic cocoa butter), Organic agave nectar, Organic brown rice, Flaxseed, Natural vanilla flavor, Cocoa powder, Sea salt.

    Brand
    The gfb
    Made by
    GF & Company, Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    853056004078
    Category
    Snack, Energy & Granola Bars
    Label updated
    2019-08-22

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 87%

      Same value as 15 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 77%

      Same value as 13 of 7,986 other records.

      leastmost

    • Protein

      Higher than 62%

      Same value as 8 of 7,981 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 5 of 7,797 other records.

      leastmost

    • Total fat

      Higher than 56%

      Same value as 19 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 55%

      Same value as 11 of 7,976 other records.

      leastmost

    Questions

    How many calories are in the gfb chocolate + peanut butter bar, chocolate + peanut butter?
    1 bar (58 g): 240 calories; protein: 12 g, carbohydrates: 30 g, fat: 10 g.
    How much protein is in the gfb chocolate + peanut butter bar, chocolate + peanut butter?
    20.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in the gfb chocolate + peanut butter bar, chocolate + peanut butter?
    44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy414 kcal
    Protein20.7 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference51.7 g
    Fiber, total dietary6.9 g
    Total Sugars24.1 g
    Calcium, Ca34 mg
    Iron, Fe3.1 mg
    Sodium, Na147 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2545824, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.