The gfb chocolate + peanut butter bar, Chocolate + peanut butter

USDA name: Chocolate + peanut butter bar, Chocolate + peanut butter

Brandedby GF & Company, Llc

240 calories in 1 bar (58 g). Per 100 g, protein: 20.7 g, carbohydrates: 51.7 g, fat: 17.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 87%, and less sodium than 77%.

Compare with another food →

Serving
1
= 58 g
240KCAL
Where the calories come from

The gfb chocolate + peanut butter bar, Chocolate + peanut butter, 1 bar (58 g)

240 calories

  • Protein12 g19% of calories
  • Carbs30 g47% of calories

    incl. 4 g fiber · 14 g sugars

  • Fat10 g35% of calories

Nutrition Facts

Serving size1 bar (58 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.3 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 4 g14%
Total Sugars 14 g
Protein 12 g
Calcium 19.7 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 853056004078 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 85.3 mg
  • Calcium2% 19.7 mg

Ingredients

Virginia peanuts, Organic brown rice syrup, Complete protein blend (organic brown rice protein, Pea protein), Organic dates, Organic dark chocolate (organic chocolate liquor, Organic cane sugar, Organic cocoa butter), Organic agave nectar, Organic brown rice, Flaxseed, Natural vanilla flavor, Cocoa powder, Sea salt.

Brand
The gfb
Made by
GF & Company, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
853056004078
Category
Snack, Energy & Granola Bars
Label updated
2019-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 87%

    Same value as 15 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 77%

    Same value as 13 of 7,960 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 8 of 7,955 other records.

    leastmost

  • Iron

    Higher than 61%

    Same value as 5 of 7,772 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 19 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 55%

    Same value as 11 of 7,952 other records.

    leastmost

Questions

How many calories are in the gfb chocolate + peanut butter bar, chocolate + peanut butter?
1 bar (58 g): 240 calories; protein: 12 g, carbohydrates: 30 g, fat: 10 g.
How much protein is in the gfb chocolate + peanut butter bar, chocolate + peanut butter?
20.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in the gfb chocolate + peanut butter bar, chocolate + peanut butter?
44.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy414 kcal
Protein20.7 g
Total lipid (fat)17.2 g
Carbohydrate, by difference51.7 g
Fiber, total dietary6.9 g
Total Sugars24.1 g
Calcium, Ca34 mg
Iron, Fe3.1 mg
Sodium, Na147 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2545824, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.