How many calories are in freedom chocolate peanut butter bar, chocolate peanut butter?

1 bar (47 g): 200 calories; protein: 5 g, carbohydrates: 24 g, fat: 11 g.

How much protein is in freedom chocolate peanut butter bar, chocolate peanut butter?

10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in freedom chocolate peanut butter bar, chocolate peanut butter?

42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Freedom chocolate peanut butter bar, Chocolate peanut butter

USDA name: Chocolate peanut butter bar, Chocolate peanut butter

Brandedby Freedom Foods, Llc

200 calories in 1 bar (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 51.1 g, fat: 23.4 g.

Serving

= 47 g

Freedom chocolate peanut butter bar, Chocolate peanut butter, 1 bar (47 g)

200 calories

Protein: 5 g
Carbs: 24 g
Fat: 11 g
Fiber: 4 g
Sugars: 19 g

Nutrition Facts

Serving size1 bar (47 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 60.2 mg3%

Total Carbohydrate 24 g9%

Dietary Fiber 4 g14%

Total Sugars 19 g

Protein 5 g

Calcium 20.2 mg2%

Iron 1 mg6%

Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 300 mg
Iron6% 1 mg
Sodium3% 60.2 mg
Calcium2% 20.2 mg

Ingredients

Organic dates natural peanut butter cocoa powder pecans sea salt

Brand: Freedom
Made by: Freedom Foods, Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 853443008153
Category: Snack, Energy & Granola Bars
Label updated: 2020-03-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 95%
Same value as 3 of 7,976 other records.
leastmost
Potassium
Higher than 92%
Same value as 1 of 5,526 other records.
leastmost
Calcium
Lower than 82%
Same value as 74 of 7,734 other records.
leastmost
Sodium
Lower than 80%
Same value as 10 of 7,986 other records.
leastmost
Total fat
Higher than 77%
Same value as 7 of 7,988 other records.
leastmost
Iron
Lower than 67%
Same value as 1 of 7,797 other records.
leastmost

Questions

How many calories are in freedom chocolate peanut butter bar, chocolate peanut butter?: 1 bar (47 g): 200 calories; protein: 5 g, carbohydrates: 24 g, fat: 11 g.
How much protein is in freedom chocolate peanut butter bar, chocolate peanut butter?: 10.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in freedom chocolate peanut butter bar, chocolate peanut butter?: 42.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	426 kcal
Protein	10.6 g
Total lipid (fat)	23.4 g
Carbohydrate, by difference	51.1 g
Fiber, total dietary	8.5 g
Total Sugars	40.4 g
Calcium, Ca	43 mg
Iron, Fe	2.1 mg
Potassium, K	638 mg
Sodium, Na	128 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2403571, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.