The fresh market caesar salad kit, Caesar

USDA name: Caesar salad kit, Caesar

Brandedby The Fresh Market, Inc.

210 calories in 1 cup (100 g). Per 100 g, protein: 4 g, carbohydrates: 9 g, fat: 18 g.

Serving
1
= 100 g
210KCAL

The fresh market caesar salad kit, Caesar, 1 cup (100 g)

210 calories

Protein
4 g
Carbs
9 g
Fat
18 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 18 g23%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 290 mg13%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 50 mg4%
Iron 1.1 mg6%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron6% 1.1 mg
  • Calcium4% 50 mg
  • Potassium4% 180 mg

Ingredients

Romaine lettuce, Caesar dressing (soybean oil, Water, Parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Egg yolks, Red wine vinegar, Contains less than 2% of worcestershire sauce [distilled vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind extract, Natural flavors, Chili pepper extract], Salt, Lemon juice concentrate, Garlic, Spice, Mustard seed, Anchovy extract, Xanthan gum, Dehydrated onion, Dehydrated garlic), Croutons [wheat flour, Sunflower oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic powder, Lactic acid powder [lactic acid, Calcium lactate], Dehydrated parsley, Corn starch), Parmesan cheese (parmesan [pasteurized milk, Cheese cultures, Salt, Enzymes], Anti-caking [powdered cellulose, Natamycin as a mold inhibitor]), Black pepper.

Brand
The fresh market
Made by
The Fresh Market, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
737094226954
Category
Pre-Packaged Fruit & Vegetables
Label updated
2020-04-08

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 10 of 6,084 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 12 of 6,117 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 21 of 6,091 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 104 of 6,092 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 61 of 6,007 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 69 of 5,880 other records.

    leastmost

Questions

How many calories are in the fresh market caesar salad kit, caesar?
1 cup (100 g): 210 calories; protein: 4 g, carbohydrates: 9 g, fat: 18 g.
How much protein is in the fresh market caesar salad kit, caesar?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the fresh market caesar salad kit, caesar?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy210 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference9 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca50 mg
Iron, Fe1.1 mg
Potassium, K180 mg
Sodium, Na290 mg
Vitamin D (D2 + D3), International Units4 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469726, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.