How many calories are in the father's table mango roll?

1 slice (65 g): 200 calories; protein: 3 g, carbohydrates: 35 g, fat: 6 g.

How much protein is in the father's table mango roll?

4.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in the father's table mango roll?

53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

The father's table mango roll

USDA name: Mango roll

Brandedby The Father's Table Llc

200 calories in 1 slice (65 g). Per 100 g, protein: 4.6 g, carbohydrates: 53.9 g, fat: 9.2 g.

Serving

= 65 g

The father's table mango roll, 1 slice (65 g)

200 calories

Protein: 3 g
Carbs: 35 g
Fat: 6 g
Fiber: 0 g
Sugars: 21 g

Nutrition Facts

Serving size1 slice (65 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 6 g8%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 55.3 mg18%

Sodium 150 mg7%

Total Carbohydrate 35 g13%

Dietary Fiber 0 g0%

Total Sugars 21 g

Protein 3 g

Calcium 20.1 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium7% 150 mg
Iron2% 0.36 mg
Calcium2% 20.1 mg

Ingredients

Sugar, Mango filling [fructose, Mango puree, Water, Sugar, Passion fruit puree, Modified food starch, Glucose, Natural and artificial flavors, Locust bean gum, Citric acid, Potassium sorbate (preservative), Erythorbic acid, Salt, Fd&c yellow 5 & 6], Eggs, Wheat flour (bleached), Water, Invert sugar, Soybean oil, Margarine [palm oil, Water, Soybean oil, Salt, Vegetable mono & diglycerides, Soy lecithin, Sodium benzoate (preservative), Citric acid, Natural and artificial flavor, Beta carotene (color), Vitamin a palmitate, Whey], Fruit juice (grape, Apple, Pear), Natural grain dextrin, Glycerin, Natural flavors, Propylene glycol, Guar & xanthan gums, Nonfat dry milk, Eggs (dried), Powdered sugar [dextrose, Corn starch, Vegetable shortening (palm oil), Titanium dioxide, Natural and artificial flavor], Baking powder [sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate], Salt, Wheat gluten, Baking soda, Vegetable shortening [canola and/or palm oil], Potassium sorbate (preservative), Oat fiber, Soy protein isolate, Sunflower/safflower oil, Soy lecithin, Gum acacia

Brand: The father's table
Made by: The Father's Table Llc
Label serving: 1 slice
Barcode (GTIN/UPC): 010374299337
Category: Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated: 2018-10-05

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 90%
Same value as 6 of 2,685 other records.
leastmost
Calories
Lower than 89%
Same value as 7 of 2,725 other records.
leastmost
Total fat
Lower than 88%
Same value as 2 of 2,723 other records.
leastmost
Vitamin C
Higher than 84%
Same value as 7 of 1,459 other records.
leastmost
Fiber
Lower than 83%
Same value as 451 of 2,713 other records.
leastmost
Sodium
Lower than 80%
Same value as 9 of 2,719 other records.
leastmost

Questions

How many calories are in the father's table mango roll?: 1 slice (65 g): 200 calories; protein: 3 g, carbohydrates: 35 g, fat: 6 g.
How much protein is in the father's table mango roll?: 4.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in the father's table mango roll?: 53.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	308 kcal
Protein	4.6 g
Total lipid (fat)	9.2 g
Carbohydrate, by difference	53.9 g
Fiber, total dietary	0 g
Total Sugars	32.3 g
Calcium, Ca	31 mg
Iron, Fe	0.55 mg
Sodium, Na	231 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, IU	308 iu
Fatty acids, total saturated	2.3 g
Fatty acids, total trans	0 g
Cholesterol	85 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070374, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.