Mai shrimp mango fresh roll, Shrimp mango

USDA name: Shrimp mango fresh roll, Shrimp mango

Brandedby Genji, Inc.

311 calories in 305 g. Per 100 g, protein: 3.3 g, carbohydrates: 17.7 g, fat: 2.6 g.

Among the other records in Sushi, per 100 g: less calories than 95%, and more vitamin C than 94%.

Compare with another food →

Serving
1
= 305 g
311KCAL
Where the calories come from

Mai shrimp mango fresh roll, Shrimp mango, 305 g

311 calories

  • Protein10 g12% of calories
  • Carbs54 g66% of calories

    incl. 4.9 g fiber · 23 g sugars

  • Fat8 g22% of calories

Nutrition Facts

Serving size305 g
Amount per serving
Calories311
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 1,031 mg45%
Total Carbohydrate 54 g20%
Dietary Fiber 4.9 g17%
Total Sugars 23 g
Protein 10 g
Calcium 61 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C20% 18 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,031 mg
  • Iron8% 1.4 mg
  • Calcium5% 61 mg

Ingredients

Avocado, Carrot, Cooked shrimp, Cucumber, Pickled mango (mango, Sushi vinegar sugar, Water distilled vinegar, Rice vinegar), Salt, Kombu extract), Honey, Shichimi red pepper, Peel of mandarin orange, Sesame see been later bean thread noodles (mung bean, Water), Green leaf lettuce, Sweet chili peanut sauce water, Sugar, Peanut water, Distilled vinegar, Soy salice (water, Wheat, Soy beans, Salt), Salt, Roasted peanut, Spices, Lemon concentrated juice, Xanthan gum, Caramel color), Rice paper (tapioca flour, Rice flour, Salt, Water), Scallion.

Brand
Mai
Made by
Genji, Inc.
Label serving
305 g
Barcode (GTIN/UPC)
812824013742
Category
Sushi
Label updated
2022-09-06

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 95%

    Same value as 1 of 540 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 336 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 1 of 480 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 2 of 527 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 2 of 529 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 0 of 518 other records.

    leastmost

Questions

How many calories are in mai shrimp mango fresh roll, shrimp mango?
305 g: 311 calories; protein: 10 g, carbohydrates: 54 g, fat: 8 g.
How much protein is in mai shrimp mango fresh roll, shrimp mango?
3.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mai shrimp mango fresh roll, shrimp mango?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein3.3 g
Total lipid (fat)2.6 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.6 g
Total Sugars7.5 g
Calcium, Ca20 mg
Iron, Fe0.47 mg
Sodium, Na338 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, IU2,459 iu
Fatty acids, total saturated0.33 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368354, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.