Mai salmon mango fresh roll, Salmon mango fresh

USDA name: Salmon mango fresh roll, Salmon mango fresh

Brandedby Genji, Inc.

419 calories in 310 g. Per 100 g, protein: 3.9 g, carbohydrates: 21 g, fat: 4.2 g.

Among the other records in Sushi, per 100 g: more sugars than 92%, and more vitamin C than 88%.

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Serving
1
= 310 g
419KCAL
Where the calories come from

Mai salmon mango fresh roll, Salmon mango fresh, 310 g

419 calories

  • Protein12 g11% of calories
  • Carbs65 g61% of calories

    incl. 4 g fiber · 25 g sugars

  • Fat13 g28% of calories

Nutrition Facts

Serving size310 g
Amount per serving
Calories419
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 18.6 mg6%
Sodium 1,091 mg47%
Total Carbohydrate 65 g24%
Dietary Fiber 4 g14%
Total Sugars 25 g
Protein 12 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg

minerals

% of the Daily Value in this serving

  • Sodium47% 1,091 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Raw salmon, Carrots, Avocado, Cucumber, Mango pickles (mango, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid. Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum)), Clover honey, Shichimi (red pepper, Peel of mandarin orange, Sesame seed, Green laver)), Sweet chili peanut sauce (water, Sugar, Peanut butter, Gluten free soy sauce [water, Soybeans, Salt], Lemon concentrate juice, Salt, Roasted peanut, Salted sake [salted rice wine], Spices, Xanthan gum), Lettuce, Rice paper (tapioca, Rice flour, Filtered water, Salt), Cooked vermicelli bean thread noodle (water, Bean thread noodle (mung bean, Water)), Pickled ginger (ginger, Water, Salt, Sugar, Vinegar), Scallions.

Brand
Mai
Made by
Genji, Inc.
Label serving
310 g
Barcode (GTIN/UPC)
812448031450
Category
Sushi
Label updated
2019-07-11

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 480 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 2 of 336 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 2 of 518 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 6 of 540 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 1 of 531 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 11 of 469 other records.

    leastmost

Questions

How many calories are in mai salmon mango fresh roll, salmon mango fresh?
310 g: 419 calories; protein: 12 g, carbohydrates: 65 g, fat: 13 g.
How much protein is in mai salmon mango fresh roll, salmon mango fresh?
3.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in mai salmon mango fresh roll, salmon mango fresh?
19.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy135 kcal
Protein3.9 g
Total lipid (fat)4.2 g
Carbohydrate, by difference21 g
Fiber, total dietary1.3 g
Total Sugars8.1 g
Calcium, Ca13 mg
Iron, Fe0.35 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid3.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.65 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968815, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.