The Father's Table Dunkers lemon Chip Crunch Bar

USDA name: Lemon Chip Crunch Bar

Brandedby The Father's Table

154 calories in 1 bar (64 g). Per 100 g, protein: 4 g, carbohydrates: 42 g, fat: 7 g.

Serving
1
= 64 g
154KCAL

The Father's Table Dunkers lemon Chip Crunch Bar, 1 bar (64 g)

154 calories

Protein
2.6 g
Carbs
26.9 g
Fat
4.5 g
Fiber
1.3 g
Sugars
9 g

Nutrition Facts

Serving size1 bar (64 g)
Amount per serving
Calories154
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.9 g10%
Trans Fat 0 g
Cholesterol 6.4 mg2%
Sodium 102 mg4%
Total Carbohydrate 26.9 g10%
Dietary Fiber 1.3 g5%
Total Sugars 9 g
Includes Added Sugars 7.7 g15%
Protein 2.6 g
Vitamin D 0 mcg0%
Calcium 14.1 mg1%
Iron 0.64 mg4%
Potassium 50.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 102 mg
    • Iron4% 0.64 mg
    • Calcium1% 14.1 mg
    • Potassium1% 50.6 mg

    Ingredients

    Whole Grain Blend (Oat Flour, Oats), Glucose, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-Fat Milk Powder, Soy Lecithin {an emulsifier}, Vanilla, Natural Flavor), Butter (Pasteurized Cream), Water, Brown Rice Crisps (Brown Rice Flour), Natural Flavors, Salt, Baking Soda.

    Brand
    The Father's Table Dunkers
    Made by
    The Father's Table
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00010374011861
    Category
    Desserts/Dessert Sauces/Toppings
    Label updated
    2025-05-29

    How it compares

    Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 84%

      Same value as 0 of 400 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 3 of 398 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 4 of 400 other records.

      leastmost

    • Carbohydrates

      Higher than 70%

      Same value as 0 of 400 other records.

      leastmost

    • Iron

      Higher than 70%

      Same value as 4 of 400 other records.

      leastmost

    • Sodium

      Higher than 68%

      Same value as 1 of 400 other records.

      leastmost

    Questions

    How many calories are in the father's table dunkers lemon chip crunch bar?
    1 bar (64 g): 154 calories; protein: 2.6 g, carbohydrates: 26.9 g, fat: 4.5 g.
    How much protein is in the father's table dunkers lemon chip crunch bar?
    4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in the father's table dunkers lemon chip crunch bar?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy240 kcal
    Protein4 g
    Total lipid (fat)7 g
    Carbohydrate, by difference42 g
    Fiber, total dietary2 g
    Total Sugars14 g
    Sugars, added12 g
    Calcium, Ca22 mg
    Iron, Fe1 mg
    Potassium, K79 mg
    Sodium, Na160 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2733609, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.