The Father's Table Dunkers lemon Chip Crunch Bars 120ct

USDA name: Lemon Chip Crunch Bars 120ct

Brandedby The Father's Table

240 calories in 1 Bar (64 g). Per 100 g, protein: 6.3 g, carbohydrates: 65.6 g, fat: 10.9 g.

Among the other records in Desserts/Dessert Sauces/Toppings, per 100 g: more carbohydrates than 95%, and more protein than 92%.

Compare with another food →

Serving
1
= 64 g
240KCAL
Where the calories come from

The Father's Table Dunkers lemon Chip Crunch Bars 120ct, 1 Bar (64 g)

240 calories

  • Protein4 g6% of calories
  • Carbs42 g68% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat7 g26% of calories

Nutrition Facts

Serving size1 Bar (64 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 160 mg7%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 21.8 mg2%
Iron 1.0 mg6%
Potassium 78.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium2% 78.7 mg
  • Calcium2% 21.8 mg

Ingredients

Whole Grain Blend (Oat Flour, Oats), Glucose, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, White Chocolate Chips (Sugar, Cocoa Butter, Whole Milk Powder, Non-Fat Milk Powder, Soy Lecithin {an emulsifier}, Vanilla, Natural Flavor), Butter (Pasteurized Cream), Water, Brown Rice Crisps (Brown Rice Flour), Natural Flavors, Salt, Baking Soda.

Brand
The Father's Table Dunkers
Made by
The Father's Table
Label serving
1 Bar
Barcode (GTIN/UPC)
10010374011868
Category
Desserts/Dessert Sauces/Toppings
Label updated
2023-11-08

How it compares

Against other records in Desserts/Dessert Sauces/Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 400 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 3 of 398 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 3 of 400 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 3 of 400 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 0 of 400 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 3 of 400 other records.

    leastmost

Questions

How many calories are in the father's table dunkers lemon chip crunch bars 120ct?
1 Bar (64 g): 240 calories; protein: 4 g, carbohydrates: 42 g, fat: 7 g.
How much protein is in the father's table dunkers lemon chip crunch bars 120ct?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in the father's table dunkers lemon chip crunch bars 120ct?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference65.6 g
Fiber, total dietary3.1 g
Total Sugars21.9 g
Sugars, added18.8 g
Calcium, Ca34 mg
Iron, Fe1.6 mg
Potassium, K123 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2701470, published 2024-08-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.