The better bar goji berry, Quinoa, Blueberry bar, Goji berry, Quinoa, Blueberry

USDA name: Goji berry, Quinoa, Blueberry bar, Goji berry, Quinoa, Blueberry

Brandedby brody james r llc

190 calories in 1 Bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 57.8 g, fat: 20 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less calcium than 92%, and less sodium than 89%.

Compare with another food →

Serving
1
= 45 g
190KCAL
Where the calories come from

The better bar goji berry, Quinoa, Blueberry bar, Goji berry, Quinoa, Blueberry, 1 Bar (45 g)

190 calories

  • Protein4 g8% of calories
  • Carbs26 g52% of calories

    incl. 3 g fiber · 13 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 860880000411 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium4% 169 mg
  • Sodium1% 25.2 mg

Little or none: Calcium.

Ingredients

Organic 63% dark chocolate (cacao beans, Cocoa butter, Sugar), Organic quinoa, Oregon dried cranberries (cranberries, Sugar, Sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil), Organic dried goji berries, Organic sunflower seed butter (org. Sunflower seeds, Org. Sunflower oil, Jacobsen sea salt), Organic roasted pepitas (org. Dry roasted pumpkin seeds, Org. Sunflower oil, Jacobsen sea salt), Organic sunflower seeds

Brand
The better bar
Made by
brody james r llc
Label serving
1 Bar
Barcode (GTIN/UPC)
860880000411
Category
Snack, Energy & Granola Bars
Label updated
2023-09-25

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 92%

    Same value as 635 of 7,709 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 14 of 7,960 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 44 of 7,772 other records.

    leastmost

  • Sugars

    Higher than 70%

    Same value as 38 of 7,952 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 1 of 5,512 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 104 of 7,955 other records.

    leastmost

Questions

How many calories are in the better bar goji berry, quinoa, blueberry bar, goji berry, quinoa, blueberry?
1 Bar (45 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
How much protein is in the better bar goji berry, quinoa, blueberry bar, goji berry, quinoa, blueberry?
8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in the better bar goji berry, quinoa, blueberry bar, goji berry, quinoa, blueberry?
51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy422 kcal
Protein8.9 g
Total lipid (fat)20 g
Carbohydrate, by difference57.8 g
Fiber, total dietary6.7 g
Total Sugars28.9 g
Sugars, added13.3 g
Calcium, Ca0 mg
Iron, Fe4.4 mg
Potassium, K376 mg
Sodium, Na56 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652479, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.