The better bar goji berry, Quinoa, Blueberry bar, Goji berry, Quinoa, Blueberry

USDA name: Goji berry, Quinoa, Blueberry bar, Goji berry, Quinoa, Blueberry

Brandedby brody james r llc

190 calories in 1 Bar (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 57.8 g, fat: 20 g.

Serving
1
= 45 g
190KCAL

The better bar goji berry, Quinoa, Blueberry bar, Goji berry, Quinoa, Blueberry, 1 Bar (45 g)

190 calories

Protein
4 g
Carbs
26 g
Fat
9 g
Fiber
3 g
Sugars
13 g

Nutrition Facts

Serving size1 Bar (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 13 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 2 mg11%
Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium4% 169 mg
    • Sodium1% 25.2 mg

    Little or none: Calcium.

    Ingredients

    Organic 63% dark chocolate (cacao beans, Cocoa butter, Sugar), Organic quinoa, Oregon dried cranberries (cranberries, Sugar, Sunflower oil), Dried blueberries (blueberries, Sugar, Sunflower oil), Organic dried goji berries, Organic sunflower seed butter (org. Sunflower seeds, Org. Sunflower oil, Jacobsen sea salt), Organic roasted pepitas (org. Dry roasted pumpkin seeds, Org. Sunflower oil, Jacobsen sea salt), Organic sunflower seeds

    Brand
    The better bar
    Made by
    brody james r llc
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    860880000411
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-09-25

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 14 of 7,986 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 44 of 7,797 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 38 of 7,976 other records.

      leastmost

    • Protein

      Lower than 70%

      Same value as 105 of 7,981 other records.

      leastmost

    • Potassium

      Higher than 70%

      Same value as 1 of 5,526 other records.

      leastmost

    Questions

    How many calories are in the better bar goji berry, quinoa, blueberry bar, goji berry, quinoa, blueberry?
    1 Bar (45 g): 190 calories; protein: 4 g, carbohydrates: 26 g, fat: 9 g.
    How much protein is in the better bar goji berry, quinoa, blueberry bar, goji berry, quinoa, blueberry?
    8.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in the better bar goji berry, quinoa, blueberry bar, goji berry, quinoa, blueberry?
    51.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy422 kcal
    Protein8.9 g
    Total lipid (fat)20 g
    Carbohydrate, by difference57.8 g
    Fiber, total dietary6.7 g
    Total Sugars28.9 g
    Sugars, added13.3 g
    Calcium, Ca0 mg
    Iron, Fe4.4 mg
    Potassium, K376 mg
    Sodium, Na56 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652479, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.