Schlabach amish bakery goji berry 5-grain grand-ola bar

USDA name: Goji berry 5-grain grand-ola bar

Brandedby The Amish Country Cookie Co.

290 calories in 1 bar (80 g). Per 100 g, protein: 8.8 g, carbohydrates: 67.5 g, fat: 5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 96%, and more sugars than 86%.

Compare with another food →

Serving
1
= 80 g
290KCAL
Where the calories come from

Schlabach amish bakery goji berry 5-grain grand-ola bar, 1 bar (80 g)

290 calories

  • Protein7 g10% of calories
  • Carbs54 g77% of calories

    incl. 6 g fiber · 27 g sugars

  • Fat4 g13% of calories

Nutrition Facts

Serving size1 bar (80 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 286 mg12%
Total Carbohydrate 54 g20%
Dietary Fiber 6 g21%
Total Sugars 27 g
Protein 7 g
Calcium 30.4 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 014757180007 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 286 mg
  • Iron10% 1.8 mg
  • Calcium2% 30.4 mg

Ingredients

Rolled oats, Brown sugar, Rolled wheat, Whole wheat flour, Unsweetened coconut, Walnut, Salt, Soda, Natural vanilla, Corn syrup, Honey, Water, Cinnamon, Walnut flavoring, Gogi berries, Gogi berry juice, Apple sauce

Brand
Schlabach amish bakery
Made by
The Amish Country Cookie Co.
Label serving
1 bar
Barcode (GTIN/UPC)
014757180007
Category
Snack, Energy & Granola Bars
Label updated
2018-07-04

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 17 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 7,952 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 33 of 7,709 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 5 of 7,977 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 33 of 7,937 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 7,960 other records.

    leastmost

Questions

How many calories are in schlabach amish bakery goji berry 5-grain grand-ola bar?
1 bar (80 g): 290 calories; protein: 7 g, carbohydrates: 54 g, fat: 4 g.
How much protein is in schlabach amish bakery goji berry 5-grain grand-ola bar?
8.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in schlabach amish bakery goji berry 5-grain grand-ola bar?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein8.8 g
Total lipid (fat)5 g
Carbohydrate, by difference67.5 g
Fiber, total dietary7.5 g
Total Sugars33.8 g
Calcium, Ca38 mg
Iron, Fe2.3 mg
Sodium, Na358 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913319, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.