The bakery country white bread

USDA name: Country white bread

Brandedby Wal-Mart Stores, Inc.

80 calories in 1 slice (30 g). Per 100 g, protein: 10 g, carbohydrates: 46.7 g, fat: 5 g.

Among the other records in Breads & Buns, per 100 g: less fiber than 91%, and more total fat than 74%.

Compare with another food →

Serving
1
= 30 g
80KCAL
Where the calories come from

The bakery country white bread, 1 slice (30 g)

80 calories

  • Protein3 g15% of calories
  • Carbs14 g69% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat1.5 g17% of calories

Nutrition Facts

Serving size1 slice (30 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)8% 0.1 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Yeast, High fructose corn syrup, Soybean oil, Contains 2% or less of the following: salt, Wheat gluten, Corn flour, Fumaric acid, Acetic acid, Monocalcium phosphate, Lemon juice, Sugar, Lemon pulp cells, Lemon juice concentrate, Ground lemon peel, Lemon oil, Corn starch, Calcium sulfate, Ammonium chloride, Azodicarbonamide, Calcium propionate (preservative), Datem, Monoglycerides, Calcium peroxide, Soy lecithin.

Brand
The bakery
Made by
Wal-Mart Stores, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
078742051956
Category
Breads & Buns
Label updated
2018-06-11

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 68 of 9,997 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 79 of 9,991 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 385 of 9,990 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 123 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 100 of 9,979 other records.

    leastmost

Questions

How many calories are in the bakery country white bread?
1 slice (30 g): 80 calories; protein: 3 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in the bakery country white bread?
10 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in the bakery country white bread?
46.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy267 kcal
Protein10 g
Total lipid (fat)5 g
Carbohydrate, by difference46.7 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin5.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091216, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.