The bakery cookies, Chocolate chunk

USDA name: Cookies, Chocolate chunk

Brandedby Wal-Mart Stores, Inc.

150 calories in 1 cookie (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 63.6 g, fat: 18.2 g.

Serving
1
= 33 g
150KCAL

The bakery cookies, Chocolate chunk, 1 cookie (33 g)

150 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size1 cookie (33 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 14.8 mg5%
Sodium 90.1 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 90.1 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Chocolate chunks [sugar, Chocolate liquor, Cocoa butter, Anhydrous dextrose, Milk fat and soy lecithin (an emulsifier)], Sugar, Brown sugar, Palm oil, Sugar cane syrup, Butter [cream (milk), Water], Eggs, Natural and artificial flavor (contains wheat and milk), Food starch-modified, Salt, Leavening agents (baking soda, Monocalcium phosphate).

    Brand
    The bakery
    Made by
    Wal-Mart Stores, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    078742064970
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 79%

      Same value as 59 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 63%

      Same value as 84 of 13,021 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 170 of 13,044 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 85 of 13,023 other records.

      leastmost

    • Total fat

      Lower than 59%

      Same value as 113 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 55%

      Same value as 275 of 12,901 other records.

      leastmost

    Questions

    How many calories are in the bakery cookies, chocolate chunk?
    1 cookie (33 g): 150 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in the bakery cookies, chocolate chunk?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in the bakery cookies, chocolate chunk?
    60.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy455 kcal
    Protein6.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference63.6 g
    Fiber, total dietary3 g
    Total Sugars36.4 g
    Calcium, Ca0 mg
    Iron, Fe3.3 mg
    Sodium, Na273 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU303 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans0 g
    Cholesterol45 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899187, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.