Tgi fridays korean style BBQ boneless chicken bites, Korean style BBQ

USDA name: Korean style BBQ boneless chicken bites, Korean style BBQ

Brandedby Kraft Heinz Foods Company

140 calories in 3 oz (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 20.2 g, fat: 4.8 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 85%, and less calories than 85%.

Compare with another food →

Serving
1
= 84 g
140KCAL
Where the calories come from

Tgi fridays korean style BBQ boneless chicken bites, Korean style BBQ, 3 oz (84 g)

140 calories

  • Protein10 g28% of calories
  • Carbs17 g47% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat4 g25% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 590 mg26%
Total Carbohydrate 17 g6%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 10 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 046704000120 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.2 mg

Ingredients

Chicken (boneless skinless chicken breast pieces with rib meat, Water, Bleached wheat flour, Wheat flour, Contains less than 2% of: modified food starch, Modified wheat starch, Salt, Yeast extract, Onion powder, Garlic powder, Wheat gluten, Yellow corn flour, Sugar, Extractives of paprika, Spices, Chicken broth, Sodium phosphates, Maltodextrin, Soybean oil, Carrageenan, Caramel color, Yeast, Leavening [sodium bicarbonate, Sodium acid pyrophosphate], Spice extractives, Chicken fat), Korean style BBQ sauce (water, Sugar, Sake [water, Rice, Salt], Soy sauce [water, Soybeans, Wheat, Salt], Vinegar, Aged cayenne peppers, Modified corn starch, Ginger, Roasted sesame oil, Dried red bell pepper, Salt, Flavors [sunflower oil, Triacetin, Natural flavors], Caramel color, Spices, Paprika, Beet juice [color], Garlic powder, Citric acid, Xanthan gum), Soybean oil.

Brand
Tgi fridays
Made by
Kraft Heinz Foods Company
Label serving
3 oz
Barcode (GTIN/UPC)
046704000120
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 85%

    Same value as 10 of 4,553 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 38 of 4,556 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 7 of 4,547 other records.

    leastmost
  • Vitamin C

    Higher than 74%

    Same value as 14 of 2,693 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 93 of 4,527 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 27 of 4,552 other records.

    leastmost

Questions

How many calories are in tgi fridays korean style bbq boneless chicken bites, korean style bbq?
3 oz (84 g): 140 calories; protein: 10 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in tgi fridays korean style bbq boneless chicken bites, korean style bbq?
11.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in tgi fridays korean style bbq boneless chicken bites, korean style bbq?
19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein11.9 g
Total lipid (fat)4.8 g
Carbohydrate, by difference20.2 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.86 mg
Sodium, Na702 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2213583, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.