Terri lynn cajun cashews

USDA name: Cajun cashews

Brandedby Pathway Valley Snacks, Llc

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 46.7 g.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Terri lynn cajun cashews, 1/4 cup (30 g)

170 calories

  • Protein5 g11% of calories
  • Carbs9 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 5 g
Calcium 12 mg1%
Iron 1.9 mg11%
Potassium 185 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 726338070651 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 1.9 mg
  • Potassium4% 185 mg
  • Sodium3% 80.1 mg
  • Calcium1% 12 mg

Ingredients

Cashews, Cajun seasoning (salt, Spices (spice extractives, Paprika powder, Garlic powder, Onion powder, Modified food starch, Yeast extract, Carrageenan)), Peanut and/or cottonseed oil.

Brand
Terri lynn
Made by
Pathway Valley Snacks, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
726338070651
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 1 of 21,139 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost
  • Potassium

    Higher than 71%

    Same value as 5 of 11,087 other records.

    leastmost
  • Calcium

    Lower than 70%

    Same value as 59 of 20,880 other records.

    leastmost
  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in terri lynn cajun cashews?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in terri lynn cajun cashews?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in terri lynn cajun cashews?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Calcium, Ca40 mg
Iron, Fe6.3 mg
Potassium, K615 mg
Sodium, Na267 mg
Vitamin D (D2 + D3), International Units1 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2475628, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.