Good sense cajun hot wings cashews, Cajun hot wings

USDA name: Cajun hot wings cashews, Cajun hot wings

Brandedby Waymouth Farms, Inc.

170 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 30 g, fat: 46.7 g.

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Serving
1
= 30 g
170KCAL
Where the calories come from

Good sense cajun hot wings cashews, Cajun hot wings, 1/4 cup (30 g)

170 calories

  • Protein5 g11% of calories
  • Carbs9 g20% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat14 g69% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Roasted cashews (cashews, High oleic sunflower oil and/or canola oil, Salt, Rosemary extract), Cajun hot wings seasoning (spices, Salt, Maltodextrin, Onion and garlic powder, Sugar, Paprika, Yeast extract, Citric acid, Natural flavors [including smoke], And silicon dioxide added to prevent caking), High oleic sunflower oil and/or canola oil, Rosemary extract.

Brand
Good sense
Made by
Waymouth Farms, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030243789127
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-24

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 39 of 21,437 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 438 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 1,700 of 21,355 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 709 of 21,427 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 1,313 of 21,424 other records.

    leastmost

Questions

How many calories are in good sense cajun hot wings cashews, cajun hot wings?
1/4 cup (30 g): 170 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in good sense cajun hot wings cashews, cajun hot wings?
16.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in good sense cajun hot wings cashews, cajun hot wings?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein16.7 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K467 mg
Sodium, Na833 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654124, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.