Terrapin ridge farms chocolate graham pretzels, Chocolate

USDA name: Chocolate graham pretzels, Chocolate

Brandedby Terrapin Ridge Farms Llc

120 calories in about 8 pretzels (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 7.1 g.

Serving
1
= 28 g
120KCAL

Terrapin ridge farms chocolate graham pretzels, Chocolate, about 8 pretzels (28 g)

120 calories

Protein
2 g
Carbs
23 g
Fat
2 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving sizeabout 8 pretzels (28 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 2 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 230 mg
  • Iron6% 1.0 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched wheat flour, (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid) sugar, Palm oil, Cocoa (processed with alkali), Honey, Salt, Leavening (baking soda), And vanilla

Brand
Terrapin ridge farms
Made by
Terrapin Ridge Farms Llc
Label serving
about 8 pretzels
Barcode (GTIN/UPC)
619360091308
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-02-09

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 74 of 21,337 other records.

    leastmost
  • Total fat

    Lower than 97%

    Same value as 71 of 21,427 other records.

    leastmost
  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost
  • Sodium

    Higher than 92%

    Same value as 71 of 21,437 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 463 of 21,485 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 4,473 of 20,880 other records.

    leastmost

Questions

How many calories are in terrapin ridge farms chocolate graham pretzels, chocolate?
about 8 pretzels (28 g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 2 g.
How much protein is in terrapin ridge farms chocolate graham pretzels, chocolate?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in terrapin ridge farms chocolate graham pretzels, chocolate?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference82.1 g
Fiber, total dietary7.1 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K0 mg
Sodium, Na821 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271526, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.