Market district, Pretzels, Milk chocolate honey graham, Milk chocolate honey graham

Brandedby Giant Eagle, Inc.

160 calories in 4 pretzels (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 18.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more carbohydrates than 93%, and less fiber than 90%.

Compare with another food →

Serving
1
= 33 g
160KCAL
Where the calories come from

Market district, Pretzels, Milk chocolate honey graham, Milk chocolate honey graham, 4 pretzels (33 g)

160 calories

  • Protein2 g5% of calories
  • Carbs24 g61% of calories

    incl. 0.99 g fiber · 15 g sugars

  • Fat6 g34% of calories

Nutrition Facts

Serving size4 pretzels (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin [emulsifier], Vanillin), Honey graham pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Sugar, Shortening [partially hydrogenated soybean and/or cottonseed oils], Graham flour, Honey, Cinnamon, Salt, Soy lecithin [emulsifier], Leavening [baking soda], Vanilla).

Brand
Market district
Made by
Giant Eagle, Inc.
Label serving
4 pretzels
Barcode (GTIN/UPC)
030034091927
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 24 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 92 of 21,075 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 60 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 13 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 19 of 21,143 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 216 of 21,139 other records.

    leastmost

Questions

How many calories are in market district, pretzels, milk chocolate honey graham, milk chocolate honey graham?
4 pretzels (33 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in market district, pretzels, milk chocolate honey graham, milk chocolate honey graham?
6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in market district, pretzels, milk chocolate honey graham, milk chocolate honey graham?
69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy485 kcal
Protein6.1 g
Total lipid (fat)18.2 g
Carbohydrate, by difference72.7 g
Fiber, total dietary3 g
Total Sugars45.5 g
Calcium, Ca121 mg
Iron, Fe1.1 mg
Sodium, Na379 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans1.5 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1874505, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.