Market district, Pretzels, Milk chocolate honey graham, Milk chocolate honey graham

Brandedby Giant Eagle, Inc.

160 calories in 4 pretzels (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 72.7 g, fat: 18.2 g.

Serving
1
= 33 g
160KCAL

Market district, Pretzels, Milk chocolate honey graham, Milk chocolate honey graham, 4 pretzels (33 g)

160 calories

Protein
2 g
Carbs
24 g
Fat
6 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size4 pretzels (33 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 5 mg2%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin [emulsifier], Vanillin), Honey graham pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid], Sugar, Shortening [partially hydrogenated soybean and/or cottonseed oils], Graham flour, Honey, Cinnamon, Salt, Soy lecithin [emulsifier], Leavening [baking soda], Vanilla).

    Brand
    Market district
    Made by
    Giant Eagle, Inc.
    Label serving
    4 pretzels
    Barcode (GTIN/UPC)
    030034091927
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 93%

      Same value as 25 of 21,337 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 95 of 21,355 other records.

      leastmost

    • Iron

      Lower than 88%

      Same value as 62 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 20 of 21,427 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 13 of 21,247 other records.

      leastmost

    • Protein

      Lower than 84%

      Same value as 216 of 21,424 other records.

      leastmost

    Questions

    How many calories are in market district, pretzels, milk chocolate honey graham, milk chocolate honey graham?
    4 pretzels (33 g): 160 calories; protein: 2 g, carbohydrates: 24 g, fat: 6 g.
    How much protein is in market district, pretzels, milk chocolate honey graham, milk chocolate honey graham?
    6.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in market district, pretzels, milk chocolate honey graham, milk chocolate honey graham?
    69.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy485 kcal
    Protein6.1 g
    Total lipid (fat)18.2 g
    Carbohydrate, by difference72.7 g
    Fiber, total dietary3 g
    Total Sugars45.5 g
    Calcium, Ca121 mg
    Iron, Fe1.1 mg
    Sodium, Na379 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated10.6 g
    Fatty acids, total trans1.5 g
    Cholesterol15 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1874505, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.