Tcby frozen yogurt, Mint chocolate chip

USDA name: Frozen yogurt, Mint chocolate chip

Brandedby Safeway, Inc.

120 calories in 1/2 cup (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 32.3 g, fat: 4.8 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more protein than 95%, and more calcium than 93%.

Compare with another food →

Serving
1
= 62 g
120KCAL
Where the calories come from

Tcby frozen yogurt, Mint chocolate chip, 1/2 cup (62 g)

120 calories

  • Protein4 g13% of calories
  • Carbs20 g65% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat3 g22% of calories

Nutrition Facts

Serving size1/2 cup (62 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 70.1 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 4 g
Calcium 99.8 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 99.8 mg
  • Sodium3% 70.1 mg
  • Iron2% 0.36 mg

Ingredients

Skim milk, Cultured skim milk (skim milk, B.Lactis, L.Acidophilus, L.Bulgaricus, S.Thermophilus, L.Lactis, L.Casei, L.Ramnosus), Sugar, Corn syrup, Cream, Dark chocolate flavored flakes (sugar, Coconut oil, Cocoa powder processed with alkali, Palm kernel oil, Cocoa powder, Soy lecithin, Salt, Vanilla extract), Maltodextrin, Natural flavor, Fd&c yellow #5, Fd&c blue #1, Propylene glycol monoesters, Mono & diglycerides, Guar gum, Cellulose gum, Carrageenan.

Brand
Tcby
Made by
Safeway, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070378230118
Category
Ice Cream & Frozen Yogurt
Label updated
2018-03-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 18 of 13,039 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 41 of 12,671 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 65 of 6,088 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 19 of 13,006 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 42 of 13,051 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 13 of 13,050 other records.

    leastmost

Questions

How many calories are in tcby frozen yogurt, mint chocolate chip?
1/2 cup (62 g): 120 calories; protein: 4 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in tcby frozen yogurt, mint chocolate chip?
6.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tcby frozen yogurt, mint chocolate chip?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy194 kcal
Protein6.5 g
Total lipid (fat)4.8 g
Carbohydrate, by difference32.3 g
Fiber, total dietary0 g
Total Sugars24.2 g
Calcium, Ca161 mg
Iron, Fe0.58 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid1.9 mg
Vitamin A, IU161 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1852352, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.