Tazah akawi cheese

USDA name: Akawi cheese

Brandedby Karabetian Import & Export

70 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 0 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: more sodium than 99%, and more iron than 96%.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Tazah akawi cheese, 1 oz (28 g)

70 calories

  • Protein4 g23% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g77% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 850 mg37%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 140 mg11%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 738960280988 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium37% 850 mg
  • Calcium11% 140 mg
  • Iron2% 0.36 mg

Ingredients

Buffalo's milk, Lactic culture, Rennet, Salt.

Brand
Tazah
Made by
Karabetian Import & Export
Label serving
1 oz
Barcode (GTIN/UPC)
738960280988
Category
Cheese
Label updated
2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 16,740 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 276 of 16,255 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 706 of 16,793 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,715 of 16,767 other records.

    leastmost

Questions

How many calories are in tazah akawi cheese?
1 oz (28 g): 70 calories; protein: 4 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in tazah akawi cheese?
14.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in tazah akawi cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein14.3 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca500 mg
Iron, Fe1.3 mg
Sodium, Na3,036 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU714 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071721, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.