Taylor farms, Organic kale medley

Brandedby Taylor Fresh Foods, Inc.

25 calories in 3 oz (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 91%, and more calcium than 86%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Taylor farms, Organic kale medley, 3 oz (85 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 90.1 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 2 g
Calcium 79.9 mg6%
Iron 1.4 mg8%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin K427% 512 µg
  • Vitamin C53% 48 mg

minerals

% of the Daily Value in this serving

  • Potassium8% 390 mg
  • Iron8% 1.4 mg
  • Calcium6% 79.9 mg
  • Sodium4% 90.1 mg

Ingredients

Organic kale, Organic spinach, Organic chard and organic carrot.

Brand
Taylor farms
Made by
Taylor Fresh Foods, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
030223101741
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-11-01

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 11 of 3,991 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 198 of 5,877 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 74 of 5,899 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 38 of 3,288 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 22 of 6,088 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 567 of 6,004 other records.

    leastmost

Questions

How many calories are in taylor farms, organic kale medley?
3 oz (85 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in taylor farms, organic kale medley?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in taylor farms, organic kale medley?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars1.2 g
Calcium, Ca94 mg
Iron, Fe1.7 mg
Potassium, K459 mg
Sodium, Na106 mg
Vitamin C, total ascorbic acid56.5 mg
Vitamin A, IU9,412 iu
Vitamin K (phylloquinone)602 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059006, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.