Tate's bake shop white chocolate macadamia nut cookies, White chocolate macadamia nut

USDA name: White chocolate macadamia nut cookies, White chocolate macadamia nut

Brandedby Tate's Bake Shop, Inc.

150 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 57.1 g, fat: 32.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more total fat than 96%, and more calories than 95%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Tate's bake shop white chocolate macadamia nut cookies, White chocolate macadamia nut, 2 cookies (28 g)

150 calories

  • Protein2 g5% of calories
  • Carbs16 g42% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron3% 0.5 mg
  • Calcium2% 19.9 mg
  • Potassium1% 30 mg

Ingredients

Unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Malted barley flour), White chocolate chips (sugar, Cocoa butter, Milk, Nonfat milk, Milkfat, Soy lecithin [an emulsifier], And natural flavors), Butter, Sugar, Brown sugar, Macadamia nuts, Eggs, Salt, Baking soda, Natural flavor.

Brand
Tate's bake shop
Made by
Tate's Bake Shop, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
810291001019
Category
Cookies & Biscuits
Label updated
2023-07-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 59 of 12,894 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 122 of 12,907 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 144 of 12,875 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 327 of 12,454 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 166 of 12,866 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 280 of 12,860 other records.

    leastmost

Questions

How many calories are in tate's bake shop white chocolate macadamia nut cookies, white chocolate macadamia nut?
2 cookies (28 g): 150 calories; protein: 2 g, carbohydrates: 16 g, fat: 9 g.
How much protein is in tate's bake shop white chocolate macadamia nut cookies, white chocolate macadamia nut?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in tate's bake shop white chocolate macadamia nut cookies, white chocolate macadamia nut?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)32.1 g
Carbohydrate, by difference57.1 g
Fiber, total dietary0 g
Total Sugars42.9 g
Sugars, added39.3 g
Calcium, Ca71 mg
Iron, Fe1.8 mg
Potassium, K107 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640104, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.