Harris teeter gourmet white chocolate macadamia nut cookies, Gourmet white chocolate macadamia nut
USDA name: Gourmet white chocolate macadamia nut cookies, Gourmet white chocolate macadamia nut
Brandedby Harris-Teeter Inc.
520 calories in 1 cookie (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 61.1 g, fat: 22.1 g.
Among the other records in Cookies & Biscuits, per 100 g: more vitamin C than 96%, and more calcium than 75%.
Harris teeter gourmet white chocolate macadamia nut cookies, Gourmet white chocolate macadamia nut, 1 cookie (113 g)
520 calories
- Protein5 g4% of calories
- Carbs69 g53% of calories
incl. 1 g fiber · 43 g sugars
- Fat25 g43% of calories
Nutrition Facts
Calories520
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron10% 1.8 mg
- Calcium5% 59.9 mg
Ingredients
Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Sugar, White confectionery chunks (sugar, Cocoa butter, Whole milk powder, Skim milk powder, Milkfat, Soy lecithin, Vanilla), Vegetable oil (palm), Macadamia nuts, Eggs, Butter (cream, Salt), Margarine (palm oil, Water, Salt, Vegetable monoglycerides, Natural butter flavor, Citric acid, Vitamin a palmitate and beta carotene (color), Milk], High fructose corn syrup, Molasses, Water, Salt, Baking soda, Natural and artificial flavor, Sodium acid pyrophosphate.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 cookie
- Barcode (GTIN/UPC)
- 07203695132
- Category
- Cookies & Biscuits
- Label updated
- 2021-05-29
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 96%
Same value as 1 of 6,394 other records.
leastmostCalcium
Higher than 75%
Same value as 113 of 12,454 other records.
leastmostCarbohydrates
Lower than 72%
Same value as 2 of 12,860 other records.
leastmostSodium
Higher than 69%
Same value as 47 of 12,875 other records.
leastmostSugars
Higher than 67%
Same value as 1 of 12,866 other records.
leastmostIron
Lower than 66%
Same value as 5 of 12,579 other records.
leastmost
Questions
- How many calories are in harris teeter gourmet white chocolate macadamia nut cookies, gourmet white chocolate macadamia nut?
- 1 cookie (113 g): 520 calories; protein: 5 g, carbohydrates: 69 g, fat: 25 g.
- How much protein is in harris teeter gourmet white chocolate macadamia nut cookies, gourmet white chocolate macadamia nut?
- 4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter gourmet white chocolate macadamia nut cookies, gourmet white chocolate macadamia nut?
- 60.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 460 kcal |
| Protein | 4.4 g |
| Total lipid (fat) | 22.1 g |
| Carbohydrate, by difference | 61.1 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 38 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 345 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin A, IU | 354 iu |
| Fatty acids, total saturated | 10.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 31 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1975563, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.