Harris teeter gourmet white chocolate macadamia nut cookies, Gourmet white chocolate macadamia nut

USDA name: Gourmet white chocolate macadamia nut cookies, Gourmet white chocolate macadamia nut

Brandedby Harris-Teeter Inc.

520 calories in 1 cookie (113 g). Per 100 g, protein: 4.4 g, carbohydrates: 61.1 g, fat: 22.1 g.

Serving
1
= 113 g
520KCAL

Harris teeter gourmet white chocolate macadamia nut cookies, Gourmet white chocolate macadamia nut, 1 cookie (113 g)

520 calories

Protein
5 g
Carbs
69 g
Fat
25 g
Fiber
1 g
Sugars
43 g

Nutrition Facts

Serving size1 cookie (113 g)
Amount per serving
Calories520
% Daily Value*
Total Fat 25 g32%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 35 mg12%
Sodium 390 mg17%
Total Carbohydrate 69 g25%
Dietary Fiber 1 g4%
Total Sugars 43 g
Protein 5 g
Calcium 59.9 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.9 mg

Ingredients

Bleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Sugar, White confectionery chunks (sugar, Cocoa butter, Whole milk powder, Skim milk powder, Milkfat, Soy lecithin, Vanilla), Vegetable oil (palm), Macadamia nuts, Eggs, Butter (cream, Salt), Margarine (palm oil, Water, Salt, Vegetable monoglycerides, Natural butter flavor, Citric acid, Vitamin a palmitate and beta carotene (color), Milk], High fructose corn syrup, Molasses, Water, Salt, Baking soda, Natural and artificial flavor, Sodium acid pyrophosphate.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
07203695132
Category
Cookies & Biscuits
Label updated
2021-05-29

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 1 of 6,469 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 116 of 12,607 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 2 of 13,021 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 47 of 13,032 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 1 of 13,023 other records.

    leastmost

  • Iron

    Lower than 66%

    Same value as 5 of 12,729 other records.

    leastmost

Questions

How many calories are in harris teeter gourmet white chocolate macadamia nut cookies, gourmet white chocolate macadamia nut?
1 cookie (113 g): 520 calories; protein: 5 g, carbohydrates: 69 g, fat: 25 g.
How much protein is in harris teeter gourmet white chocolate macadamia nut cookies, gourmet white chocolate macadamia nut?
4.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter gourmet white chocolate macadamia nut cookies, gourmet white chocolate macadamia nut?
60.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy460 kcal
Protein4.4 g
Total lipid (fat)22.1 g
Carbohydrate, by difference61.1 g
Fiber, total dietary0.9 g
Total Sugars38 g
Calcium, Ca53 mg
Iron, Fe1.6 mg
Sodium, Na345 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU354 iu
Fatty acids, total saturated10.6 g
Fatty acids, total trans0 g
Cholesterol31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1975563, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.