How many calories are in tasty bite, mushroom lo mein?

1/2 pack (125 g): 190 calories; protein: 6 g, carbohydrates: 33 g, fat: 3.5 g.

How much protein is in tasty bite, mushroom lo mein?

4.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in tasty bite, mushroom lo mein?

23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tasty bite, Mushroom lo mein

Brandedby Preferred Brands International

190 calories in 1/2 pack (125 g). Per 100 g, protein: 4.8 g, carbohydrates: 26.4 g, fat: 2.8 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more sugars than 85%, and less iron than 79%.

Compare with another food →

Serving

= 125 g

Where the calories come from

Tasty bite, Mushroom lo mein, 1/2 pack (125 g)

190 calories

Protein6 g13% of calories
Carbs33 g70% of calories
incl. 4 g fiber · 9 g sugars
Fat3.5 g17% of calories

Nutrition Facts

Serving size1/2 pack (125 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 33 g12%

Dietary Fiber 4 g14%

Total Sugars 9 g

Protein 6 g

Calcium 20 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron4% 0.72 mg
Calcium2% 20 mg

Ingredients

Wheat noodles, Water, Onions, Button mushrooms, Sunflower oil, Scallions, Mushroom sauce, Natural flavors, Garlic, Ginger, Soy sauce, Toasted sesame oil, Thai basil, Vinegar, Sugar, Chilies, Black pepper.

Brand: Tasty bite
Made by: Preferred Brands International
Label serving: 1/2 pack
Barcode (GTIN/UPC): 782733015055
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2018-07-07

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 85%
Same value as 0 of 531 other records.
leastmost
Iron
Lower than 79%
Same value as 1 of 524 other records.
leastmost
Calcium
Lower than 75%
Same value as 9 of 524 other records.
leastmost
Protein
Lower than 70%
Same value as 0 of 534 other records.
leastmost
Fiber
Higher than 64%
Same value as 4 of 531 other records.
leastmost
Sodium
Lower than 62%
Same value as 2 of 535 other records.
leastmost

Questions

How many calories are in tasty bite, mushroom lo mein?: 1/2 pack (125 g): 190 calories; protein: 6 g, carbohydrates: 33 g, fat: 3.5 g.
How much protein is in tasty bite, mushroom lo mein?: 4.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tasty bite, mushroom lo mein?: 23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	152 kcal
Protein	4.8 g
Total lipid (fat)	2.8 g
Carbohydrate, by difference	26.4 g
Fiber, total dietary	3.2 g
Total Sugars	7.2 g
Calcium, Ca	16 mg
Iron, Fe	0.58 mg
Sodium, Na	368 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2586623, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.