Tasty bite indian punjab potatoes, Medium

USDA name: Indian punjab potatoes, Medium

Brandedby Preferred Brands International

120 calories in 1/2 pack (142.5 g). Per 100 g, protein: 2.8 g, carbohydrates: 11.2 g, fat: 3.5 g.

Serving
1
= 143 g
120KCAL

Tasty bite indian punjab potatoes, Medium, 1/2 pack (142.5 g)

120 calories

Protein
4 g
Carbs
16 g
Fat
5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/2 pack (142.5 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 29.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 135 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron6% 1.1 mg
  • Calcium2% 29.9 mg

Ingredients

Potatoes, Tomatoes, Water, Green peas, Onions, Carrots, Cashew nuts, Sunflower oil, Cream, Coriander, Salt, Garlic, Ginger, Cumin, Chilies, Spices, Cardamom, Turmeric.

Brand
Tasty bite
Made by
Preferred Brands International
Label serving
1/2 pack
Barcode (GTIN/UPC)
782733000334
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-08-01

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 1 of 537 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 0 of 535 other records.

    leastmost

  • Carbohydrates

    Lower than 83%

    Same value as 0 of 534 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 0 of 536 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 16 of 532 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 4 of 525 other records.

    leastmost

Questions

How many calories are in tasty bite indian punjab potatoes, medium?
1/2 pack (142.5 g): 120 calories; protein: 4 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in tasty bite indian punjab potatoes, medium?
2.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in tasty bite indian punjab potatoes, medium?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy84 kcal
Protein2.8 g
Total lipid (fat)3.5 g
Carbohydrate, by difference11.2 g
Fiber, total dietary1.4 g
Total Sugars3.5 g
Calcium, Ca21 mg
Iron, Fe0.76 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE95 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2640032, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.