Target Stores ground beef chuck

USDA name: Ground beef chuck

Brandedby Target Stores

280 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 19.6 g.

Serving
1
= 112 g
280KCAL

Target Stores ground beef chuck, 4 onz (112 g)

280 calories

Protein
19 g
Carbs
0 g
Fat
22 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 22 g28%
Saturated Fat 9 g45%
Cholesterol 79.5 mg27%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Protein 19 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75 mg
  • Calcium2% 20.2 mg

Ingredients

Not listed.

Made by
Target Stores
Label serving
4 onz
Barcode (GTIN/UPC)
085239016022
Category
Other Meats
Label updated
2018-02-07

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 80%

    Same value as 107 of 2,308 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 124 of 2,313 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 180 of 2,308 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 324 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 396 of 2,310 other records.

    leastmost

  • Carbohydrates

    Lower than 50%

    Same value as 1,148 of 2,308 other records.

    leastmost

Questions

How many calories are in target stores ground beef chuck?
4 onz (112 g): 280 calories; protein: 19 g, carbohydrates: 0 g, fat: 22 g.
How much protein is in target stores ground beef chuck?
17 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in target stores ground beef chuck?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy250 kcal
Protein17 g
Total lipid (fat)19.6 g
Carbohydrate, by difference0 g
Calcium, Ca18 mg
Iron, Fe1.6 mg
Sodium, Na67 mg
Fatty acids, total saturated8 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 474356, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.