Tantillo gourmet mix

USDA name: Gourmet mix

Brandedby Tiare Hawaii, Llc

83 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 0 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more carbohydrates than 85%, and less calcium than 80%.

Compare with another food →

Serving
1
= 28 g
83KCAL
Where the calories come from

Tantillo gourmet mix, 1 oz (28 g)

83 calories

  • Protein3 g12% of calories
  • Carbs21 g88% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories83
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 3.9 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 811497031008 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron3% 0.54 mg

Little or none: Sodium, Calcium.

Ingredients

Dried shiitake, Oyster, Champignon, Nameko and woodear mushrooms.

Brand
Tantillo
Made by
Tiare Hawaii, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
811497031008
Category
Vegetable and Lentil Mixes
Label updated
2017-11-04

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 85%

    Same value as 70 of 1,780 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 356 of 1,752 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 1 of 1,773 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 8 of 1,788 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 96 of 1,767 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 4 of 1,786 other records.

    leastmost

Questions

How many calories are in tantillo gourmet mix?
1 oz (28 g): 83 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in tantillo gourmet mix?
10.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in tantillo gourmet mix?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy296 kcal
Protein10.7 g
Total lipid (fat)0 g
Carbohydrate, by difference75 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na14 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438137, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.