Table fresh yellow onion diced
USDA name: Yellow onion diced
Brandedby TH Kitchens, LP
70 calories in 4 onz (170 g). Per 100 g, protein: 1.2 g, carbohydrates: 9.4 g, fat: 0 g.
Table fresh yellow onion diced, 4 onz (170 g)
70 calories
- Protein
- 2 g
- Carbs
- 16 g
- Fat
- 0 g
- Fiber
- 3.1 g
- Sugars
- 7 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Potassium5% 247 mg
- Calcium3% 39.1 mg
Little or none: Sodium, Iron.
Ingredients
Yellow onion.
- Brand
- Table fresh
- Made by
- TH Kitchens, LP
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 811725030131
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2018-12-07
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 85%
Same value as 861 of 5,902 other records.
leastmostPotassium
Lower than 78%
Same value as 2 of 3,994 other records.
leastmostSodium
Lower than 71%
Same value as 51 of 6,091 other records.
leastmostCalcium
Lower than 69%
Same value as 21 of 5,880 other records.
leastmostSugars
Higher than 65%
Same value as 3 of 6,007 other records.
leastmostFiber
Lower than 63%
Same value as 261 of 6,015 other records.
leastmost
Questions
- How many calories are in table fresh yellow onion diced?
- 4 onz (170 g): 70 calories; protein: 2 g, carbohydrates: 16 g, fat: 0 g.
- How much protein is in table fresh yellow onion diced?
- 1.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in table fresh yellow onion diced?
- 7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 41 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 9.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 4.1 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 145 mg |
| Sodium, Na | 3 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427081, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.