Swiss miss milk chocolate hot cocoa mix k-cup pods, Milk chocolate

USDA name: Milk chocolate hot cocoa mix k-cup pods, Milk chocolate

Brandedby Green Mountain Coffee Roasters, Inc.

60 calories in 1 k-cup pod (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 16.7 g.

Serving
1
= 15 g
60KCAL

Swiss miss milk chocolate hot cocoa mix k-cup pods, Milk chocolate, 1 k-cup pod (15 g)

60 calories

Protein
1 g
Carbs
11 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 k-cup pod (15 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 18 mg1%
Iron 1 mg6%
Potassium 213 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron6% 1 mg
    • Potassium5% 213 mg
    • Calcium1% 18 mg

    Ingredients

    Corn syrup, Sugar, Cocoa (processed with alkali), Hydrogenated coconut oil, Nonfat milk, Salt, Less than 2% of: dipotassium phosphate, Dextrose, Mono- and diglycerides, Acesulfame potassium, Carrageenan, Natural and artificial flavor, Sucralose.

    Brand
    Swiss miss
    Made by
    Green Mountain Coffee Roasters, Inc.
    Label serving
    1 k-cup pod
    Barcode (GTIN/UPC)
    611247351178
    Category
    Powdered Drinks
    Label updated
    2023-05-27

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 86%

      Same value as 55 of 4,149 other records.

      leastmost

    • Iron

      Higher than 81%

      Same value as 32 of 2,568 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 88 of 4,147 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 3 of 1,926 other records.

      leastmost

    • Protein

      Higher than 75%

      Same value as 217 of 4,166 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 182 of 2,634 other records.

      leastmost

    Questions

    How many calories are in swiss miss milk chocolate hot cocoa mix k-cup pods, milk chocolate?
    1 k-cup pod (15 g): 60 calories; protein: 1 g, carbohydrates: 11 g, fat: 2.5 g.
    How much protein is in swiss miss milk chocolate hot cocoa mix k-cup pods, milk chocolate?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss milk chocolate hot cocoa mix k-cup pods, milk chocolate?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein6.7 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary6.7 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca120 mg
    Iron, Fe6.7 mg
    Potassium, K1,420 mg
    Sodium, Na1,133 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585709, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.