SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ

Brandedby Conagra Brands Inc

70 calories in 3 Tbsp (18g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 5.6 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more potassium than 96%, and more sodium than 93%.

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Serving
1
= 18 g
70KCAL
Where the calories come from

SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ, 3 Tbsp (18g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size3 Tbsp (18g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 79.9 mg6%
Iron 0.4 mg2%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium8% 390 mg
  • Sodium7% 170 mg
  • Calcium6% 79.9 mg
  • Iron2% 0.4 mg

Ingredients

Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose, Natural Flavor. Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands Inc
Label serving
3 Tbsp (18g)
Barcode (GTIN/UPC)
00015700055175
Category
Non Alcoholic Beverages Not Ready to Drink
Label updated
2018-11-17

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 1 of 187 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 197 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 2 of 233 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 1 of 223 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 1 of 186 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1 of 186 other records.

    leastmost

Questions

How many calories are in swiss miss hot cocoa mix no sugar added canister, 13.8 oz?
3 Tbsp (18g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in swiss miss hot cocoa mix no sugar added canister, 13.8 oz?
11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss hot cocoa mix no sugar added canister, 13.8 oz?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy389 kcal
Protein11.1 g
Total lipid (fat)5.6 g
Carbohydrate, by difference72.2 g
Fiber, total dietary5.6 g
Total Sugars55.6 g
Calcium, Ca444 mg
Iron, Fe2.2 mg
Potassium, K2,167 mg
Sodium, Na944 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2516950, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.