SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ

Brandedby Conagra Brands Inc

70 calories in 3 Tbsp (18g). Per 100 g, protein: 11.1 g, carbohydrates: 72.2 g, fat: 5.6 g.

Serving
1
= 18 g
70KCAL

SWISS MISS Hot Cocoa Mix No Sugar Added Canister, 13.8 OZ, 3 Tbsp (18g)

70 calories

Protein
2 g
Carbs
13 g
Fat
1 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size3 Tbsp (18g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 2 g
Calcium 79.9 mg6%
Iron 0.4 mg2%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium8% 390 mg
    • Sodium7% 170 mg
    • Calcium6% 79.9 mg
    • Iron2% 0.4 mg

    Ingredients

    Modified Whey, Nonfat Milk, Cocoa (Processed with Alkali), Maltodextrin, Hydrogenated Coconut Oil, Less Than 2% Of: Salt, Dipotassium Phosphate, Acesulfame Potassium, Mono- and Diglycerides, Sucralose, Natural Flavor. Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands Inc
    Label serving
    3 Tbsp (18g)
    Barcode (GTIN/UPC)
    00015700055175
    Category
    Non Alcoholic Beverages Not Ready to Drink
    Label updated
    2018-11-17

    How it compares

    Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 96%

      Same value as 1 of 187 other records.

      leastmost
    • Sodium

      Higher than 93%

      Same value as 1 of 197 other records.

      leastmost
    • Protein

      Higher than 88%

      Same value as 2 of 233 other records.

      leastmost
    • Fiber

      Higher than 81%

      Same value as 1 of 223 other records.

      leastmost
    • Calcium

      Higher than 80%

      Same value as 1 of 186 other records.

      leastmost
    • Iron

      Higher than 64%

      Same value as 1 of 186 other records.

      leastmost

    Questions

    How many calories are in swiss miss hot cocoa mix no sugar added canister, 13.8 oz?
    3 Tbsp (18g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
    How much protein is in swiss miss hot cocoa mix no sugar added canister, 13.8 oz?
    11.1 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss hot cocoa mix no sugar added canister, 13.8 oz?
    66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy389 kcal
    Protein11.1 g
    Total lipid (fat)5.6 g
    Carbohydrate, by difference72.2 g
    Fiber, total dietary5.6 g
    Total Sugars55.6 g
    Calcium, Ca444 mg
    Iron, Fe2.2 mg
    Potassium, K2,167 mg
    Sodium, Na944 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2516950, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.