Swiss miss hot cocoa mix, Milk chocolate

USDA name: Hot cocoa mix, Milk chocolate

Brandedby Conagra Brands, Inc.

90 calories in 1 envelope (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 83.3 g, fat: 0 g.

Among the other records in Powdered Drinks, per 100 g: more sugars than 84%, and more iron than 79%.

Compare with another food →

Serving
1
= 24 g
90KCAL
Where the calories come from

Swiss miss hot cocoa mix, Milk chocolate, 1 envelope (24 g)

90 calories

  • Protein1 g4% of calories
  • Carbs20 g89% of calories

    incl. 1 g fiber · 19 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 envelope (24 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 19 g
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 072655410299 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium5% 125 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Sugar, Cocoa (processed with alkali), Nonfat milk, Salt, Natural flavor.

Brand
Swiss miss
Made by
Conagra Brands, Inc.
Label serving
1 envelope
Barcode (GTIN/UPC)
072655410299
Category
Powdered Drinks
Label updated
2018-05-05

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 84%

    Same value as 3 of 3,799 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 23 of 2,538 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 14 of 4,133 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 891 of 2,701 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 72 of 4,124 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 5 of 2,603 other records.

    leastmost

Questions

How many calories are in swiss miss hot cocoa mix, milk chocolate?
1 envelope (24 g): 90 calories; protein: 1 g, carbohydrates: 20 g, fat: 0 g.
How much protein is in swiss miss hot cocoa mix, milk chocolate?
4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss hot cocoa mix, milk chocolate?
79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein4.2 g
Total lipid (fat)0 g
Carbohydrate, by difference83.3 g
Fiber, total dietary4.2 g
Total Sugars79.2 g
Calcium, Ca0 mg
Iron, Fe6 mg
Potassium, K625 mg
Sodium, Na521 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1935211, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.