SWISS MISS Cocoa Salted Caramel

Brandedby Conagra Brands, Inc

160 calories in 1 envelope (39g). Per 100 g, protein: 2.6 g, carbohydrates: 84.6 g, fat: 6.4 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more sodium than 95%, and more sugars than 78%.

Compare with another food →

Serving
1
= 39 g
160KCAL
Where the calories come from

SWISS MISS Cocoa Salted Caramel, 1 envelope (39g)

160 calories

  • Protein1.0 g3% of calories
  • Carbs33 g83% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat2.5 g14% of calories

Nutrition Facts

Serving size1 envelope (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 23 g46%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 0.4 mg2%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium6% 300 mg
  • Calcium3% 40.2 mg
  • Iron2% 0.4 mg

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Salt, Less than 2% Of: Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. Contains: Milk.

Brand
Swiss Miss
Made by
Conagra Brands, Inc
Label serving
1 envelope (39g)
Barcode (GTIN/UPC)
00070920476636
Category
Non Alcoholic Beverages - Not Ready to Drink
Label updated
2026-03-05

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 0 of 197 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 6 of 232 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 2 of 195 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 15 of 195 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 1 of 186 other records.

    leastmost

  • Protein

    Lower than 56%

    Same value as 15 of 233 other records.

    leastmost

Questions

How many calories are in swiss miss cocoa salted caramel?
1 envelope (39g): 160 calories; protein: 1.0 g, carbohydrates: 33 g, fat: 2.5 g.
How much protein is in swiss miss cocoa salted caramel?
2.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss cocoa salted caramel?
82 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy410 kcal
Protein2.6 g
Total lipid (fat)6.4 g
Carbohydrate, by difference84.6 g
Fiber, total dietary2.6 g
Total Sugars69.2 g
Sugars, added59 g
Calcium, Ca103 mg
Iron, Fe1 mg
Potassium, K769 mg
Sodium, Na1,051 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.4 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2757988, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.