Swiss miss salted caramel hot cocoa mix k-cup pods, Salted caramel

USDA name: Salted caramel hot cocoa mix k-cup pods, Salted caramel

Brandedby Green Mountain Coffee Roasters, Inc.

70 calories in 1 K-Cup pod (16 g). Per 100 g, protein: 12.5 g, carbohydrates: 56.3 g, fat: 18.8 g.

Serving
1
= 16 g
70KCAL

Swiss miss salted caramel hot cocoa mix k-cup pods, Salted caramel, 1 K-Cup pod (16 g)

70 calories

Protein
2 g
Carbs
9 g
Fat
3 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 K-Cup pod (16 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 3 g4%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 410 mg18%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 36 mg3%
Iron 1 mg6%
Potassium 207 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 410 mg
    • Iron6% 1 mg
    • Potassium4% 207 mg
    • Calcium3% 36 mg

    Ingredients

    Sugar, Creamer (coconut oil, Non-fat dry milk, Whey solids, Sodium caseinate [a milk derivative], Dipotassium phosphate, Mono- and diglycerides), Cocoa (processed with alkali) salt, Natural flavors, Sucralose.

    Brand
    Swiss miss
    Made by
    Green Mountain Coffee Roasters, Inc.
    Label serving
    1 K-Cup pod
    Barcode (GTIN/UPC)
    611247397398
    Category
    Powdered Drinks
    Label updated
    2023-05-26

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 94%

      Same value as 0 of 4,147 other records.

      leastmost

    • Total fat

      Higher than 89%

      Same value as 0 of 4,149 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 28 of 4,166 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 17 of 4,186 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 7 of 2,568 other records.

      leastmost

    • Potassium

      Higher than 77%

      Same value as 0 of 1,926 other records.

      leastmost

    Questions

    How many calories are in swiss miss salted caramel hot cocoa mix k-cup pods, salted caramel?
    1 K-Cup pod (16 g): 70 calories; protein: 2 g, carbohydrates: 9 g, fat: 3 g.
    How much protein is in swiss miss salted caramel hot cocoa mix k-cup pods, salted caramel?
    12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss salted caramel hot cocoa mix k-cup pods, salted caramel?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy438 kcal
    Protein12.5 g
    Total lipid (fat)18.8 g
    Carbohydrate, by difference56.3 g
    Fiber, total dietary0 g
    Total Sugars43.8 g
    Sugars, added37.5 g
    Calcium, Ca225 mg
    Iron, Fe6.3 mg
    Potassium, K1,294 mg
    Sodium, Na2,562 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2585722, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.