How many calories are in swiss miss cocoa milk chocolate, 28.5 oz?

2 Tbsp (19g): 80 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 2 g.

How much protein is in swiss miss cocoa milk chocolate, 28.5 oz?

5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in swiss miss cocoa milk chocolate, 28.5 oz?

73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

SWISS MISS Cocoa Milk Chocolate, 28.5 OZ

Brandedby Conagra Brands Inc

80 calories in 2 Tbsp (19g). Per 100 g, protein: 5.3 g, carbohydrates: 79 g, fat: 10.5 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more calcium than 95%, and more potassium than 90%.

Compare with another food →

Serving

= 19 g

Where the calories come from

SWISS MISS Cocoa Milk Chocolate, 28.5 OZ, 2 Tbsp (19g)

80 calories

Protein1.0 g5% of calories
Carbs15 g73% of calories
incl. 1 g fiber · 7 g sugars
Fat2 g22% of calories

Nutrition Facts

Serving size2 Tbsp (19g)

Amount per serving
Calories80

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 140 mg6%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 7 g

Protein 1.0 g

Calcium 300 mg23%

Iron 0.72 mg4%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 070920474427 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium6% 140 mg
Potassium5% 250 mg
Iron4% 0.72 mg

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt,Dipotassium Phosphate, Mono- and Diglycerides, Carrageenan, Acesulfame Potassium, Sucralose, Artificial Flavor. Contains: Milk.

Brand: Swiss Miss
Made by: Conagra Brands Inc
Label serving: 2 Tbsp (19g)
Barcode (GTIN/UPC): 00070920474427
Category: Non Alcoholic Beverages Not Ready to Drink
Label updated: 2018-11-17

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 0 of 186 other records.
leastmost
Potassium
Higher than 90%
Same value as 0 of 187 other records.
leastmost
Sodium
Higher than 90%
Same value as 0 of 197 other records.
leastmost
Total fat
Higher than 86%
Same value as 0 of 233 other records.
leastmost
Iron
Higher than 83%
Same value as 0 of 186 other records.
leastmost
Fiber
Higher than 78%
Same value as 0 of 223 other records.
leastmost

Questions

How many calories are in swiss miss cocoa milk chocolate, 28.5 oz?: 2 Tbsp (19g): 80 calories; protein: 1.0 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in swiss miss cocoa milk chocolate, 28.5 oz?: 5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss cocoa milk chocolate, 28.5 oz?: 73.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	421 kcal
Protein	5.3 g
Total lipid (fat)	10.5 g
Carbohydrate, by difference	79 g
Fiber, total dietary	5.3 g
Total Sugars	36.8 g
Calcium, Ca	1,579 mg
Iron, Fe	3.8 mg
Potassium, K	1,316 mg
Sodium, Na	737 mg
Vitamin C, total ascorbic acid	0 mg
Fatty acids, total saturated	7.9 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520209, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.