SWISS MISS Cocoa Milk Chocolate Marshmallow Envelopes

Brandedby Conagra Brands, Inc

160 calories in 1 envelope (39g). 2.6 g protein, 87.2 g carbs and 6.4 g fat per 100 g.

Serving
1
= 39 g
160KCAL

SWISS MISS Cocoa Milk Chocolate Marshmallow Envelopes, 1 envelope (39g)

160 calories

Protein
1.0 g
Carbs
34 g
Fat
2.5 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size1 envelope (39g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 24 g48%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 40.2 mg3%
Iron 0.7 mg4%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Potassium7% 330 mg
    • Iron4% 0.7 mg
    • Calcium3% 40.2 mg

    Ingredients

    Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor. Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands, Inc
    Label serving
    1 envelope (39g)
    Barcode (GTIN/UPC)
    00070920476346
    Category
    Non Alcoholic Beverages - Not Ready to Drink
    Label updated
    2026-02-20

    How it compares

    Against the 140 foods in Non Alcoholic Beverages - Not Ready to Drink, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 87%

      leastmost

    • Sugars

      Higher than 77%

      leastmost

    • Potassium

      Higher than 65%

      leastmost

    • Fiber

      Lower than 64%

      leastmost

    • Protein

      Lower than 63%

      leastmost

    Questions

    How many calories are in swiss miss cocoa milk chocolate marshmallow envelopes?
    1 envelope (39g) has 160 calories, 1.0 g of protein, 34 g of carbohydrates and 2.5 g of fat.
    How much protein is in swiss miss cocoa milk chocolate marshmallow envelopes?
    2.6 g per 100 g, which is 2% of its calories.
    How many net carbs are in swiss miss cocoa milk chocolate marshmallow envelopes?
    84.6 g per 100 g: 87.2 g of carbohydrates minus 2.6 g of fiber.
    All 19 nutrients, per 100 g+
    Energy410 kcal
    Protein2.6 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference87.2 g
    Fiber, total dietary2.6 g
    Total Sugars69.2 g
    Sugars, added61.5 g
    Calcium, Ca103 mg
    Iron, Fe1.8 mg
    Potassium, K846 mg
    Sodium, Na436 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.1 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2754418, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.