Swiss Miss Chocolate Flavored Hot Cocoa Mix with Lucky Charms Marshmallows, 1.38 oz., 6-Count

Brandedby Conagra Brands, Inc

180 calories in 1 envelope cocoa + 1 envelope marshmallows (43g). Per 100 g, protein: 2.3 g, carbohydrates: 86 g, fat: 5.8 g.

Serving
1
= 43 g
180KCAL

Swiss Miss Chocolate Flavored Hot Cocoa Mix with Lucky Charms Marshmallows, 1.38 oz., 6-Count, 1 envelope cocoa + 1 envelope marshmallows (43g)

180 calories

Protein
1 g
Carbs
37 g
Fat
2.5 g
Fiber
0.99 g
Sugars
31 g

Nutrition Facts

Serving size1 envelope cocoa + 1 envelope marshmallows (43g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 31 g
Includes Added Sugars 27 g54%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium6% 290 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg

    Ingredients

    Hot Cocoa Mix (Sugar, Corn Syrup, Modified Whey, Cocoa [Processed with Alkali], Hydrogenated Coconut Oil, Nonfat Milk, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural Flavor), Marshmallows (Sugar, Modified Corn Starch, Corn Syrup, Dextrose, Contains Less Than 2% Of: Gelatin, Artificial Color [Yellow 5, Blue 1, Red 40, Yellow 6], Sodium Hexametaphosphate, Artificial Flavor). Contains: Milk.

    Brand
    Swiss Miss
    Made by
    Conagra Brands, Inc
    Label serving
    1 envelope cocoa + 1 envelope marshmallows (43g)
    Barcode (GTIN/UPC)
    00070920050126
    Category
    Non Alcoholic Beverages - Not Ready to Drink
    Label updated
    2025-10-27

    How it compares

    Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 86%

      Same value as 0 of 232 other records.

      leastmost
    • Carbohydrates

      Higher than 81%

      Same value as 0 of 195 other records.

      leastmost
    • Calories

      Higher than 72%

      Same value as 7 of 195 other records.

      leastmost
    • Fiber

      Lower than 65%

      Same value as 0 of 223 other records.

      leastmost
    • Protein

      Lower than 63%

      Same value as 0 of 233 other records.

      leastmost
    • Iron

      Lower than 58%

      Same value as 0 of 186 other records.

      leastmost

    Questions

    How many calories are in swiss miss chocolate flavored hot cocoa mix with lucky charms marshmallows, 1.38 oz., 6-count?
    1 envelope cocoa + 1 envelope marshmallows (43g): 180 calories; protein: 1 g, carbohydrates: 37 g, fat: 2.5 g.
    How much protein is in swiss miss chocolate flavored hot cocoa mix with lucky charms marshmallows, 1.38 oz., 6-count?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss chocolate flavored hot cocoa mix with lucky charms marshmallows, 1.38 oz., 6-count?
    83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy419 kcal
    Protein2.3 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference86 g
    Fiber, total dietary2.3 g
    Total Sugars72.1 g
    Sugars, added62.8 g
    Calcium, Ca93 mg
    Iron, Fe0.93 mg
    Potassium, K674 mg
    Sodium, Na419 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.8 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746039, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.