Swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, Marshmallows

USDA name: Marshmallows milk chocolate flavor hot cocoa mix with marshmallows, Marshmallows

Brandedby Conagra Brands, Inc.

180 calories in 1 envelope cocoa + 1 envelope marshmallows (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 86 g, fat: 5.8 g.

Among the other records in Powdered Drinks, per 100 g: more calories than 79%, and more sugars than 76%.

Compare with another food →

Serving
1
= 43 g
180KCAL
Where the calories come from

Swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, Marshmallows, 1 envelope cocoa + 1 envelope marshmallows (43 g)

180 calories

  • Protein1 g2% of calories
  • Carbs37 g85% of calories

    incl. 0.99 g fiber · 31 g sugars

  • Fat2.5 g13% of calories

Nutrition Facts

Serving size1 envelope cocoa + 1 envelope marshmallows (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 31 g
Includes Added Sugars 27 g54%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium6% 290 mg
  • Calcium3% 40 mg
  • Iron2% 0.4 mg

Ingredients

Hot cocoa mix (sugar, Corn syrup, Modified whey, Cocoa [processed with alkali], Hydrogenated coconut oil, Nonfat milk, Less than 2% of: salt, Dipotassium phosphate, Mono- and diglycerides, Natural flavor), Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Contains less than 2% of: gelatin, Artificial color [yellow 5, Blue 1, Red 40, Yellow 6], Sodium hexametaphosphate, Artificial flavor).

Brand
Swiss miss
Made by
Conagra Brands, Inc.
Label serving
1 envelope cocoa + 1 envelope marshmallows
Barcode (GTIN/UPC)
070920485256
Category
Powdered Drinks
Label updated
2023-05-29

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 79%

    Same value as 17 of 4,152 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 1 of 3,799 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 0 of 4,124 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 0 of 4,115 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 5 of 4,133 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 2 of 4,114 other records.

    leastmost

Questions

How many calories are in swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, marshmallows?
1 envelope cocoa + 1 envelope marshmallows (43 g): 180 calories; protein: 1 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, marshmallows?
2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, marshmallows?
83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein2.3 g
Total lipid (fat)5.8 g
Carbohydrate, by difference86 g
Fiber, total dietary2.3 g
Total Sugars72.1 g
Sugars, added62.8 g
Calcium, Ca93 mg
Iron, Fe0.93 mg
Potassium, K674 mg
Sodium, Na419 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2579407, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.