Swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, Marshmallows

USDA name: Marshmallows milk chocolate flavor hot cocoa mix with marshmallows, Marshmallows

Brandedby Conagra Brands, Inc.

180 calories in 1 envelope cocoa + 1 envelope marshmallows (43 g). Per 100 g, protein: 2.3 g, carbohydrates: 86 g, fat: 5.8 g.

Serving
1
= 43 g
180KCAL

Swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, Marshmallows, 1 envelope cocoa + 1 envelope marshmallows (43 g)

180 calories

Protein
1 g
Carbs
37 g
Fat
2.5 g
Fiber
0.99 g
Sugars
31 g

Nutrition Facts

Serving size1 envelope cocoa + 1 envelope marshmallows (43 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 31 g
Includes Added Sugars 27 g54%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.4 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium6% 290 mg
    • Calcium3% 40 mg
    • Iron2% 0.4 mg

    Ingredients

    Hot cocoa mix (sugar, Corn syrup, Modified whey, Cocoa [processed with alkali], Hydrogenated coconut oil, Nonfat milk, Less than 2% of: salt, Dipotassium phosphate, Mono- and diglycerides, Natural flavor), Marshmallows (sugar, Modified corn starch, Corn syrup, Dextrose, Contains less than 2% of: gelatin, Artificial color [yellow 5, Blue 1, Red 40, Yellow 6], Sodium hexametaphosphate, Artificial flavor).

    Brand
    Swiss miss
    Made by
    Conagra Brands, Inc.
    Label serving
    1 envelope cocoa + 1 envelope marshmallows
    Barcode (GTIN/UPC)
    070920485256
    Category
    Powdered Drinks
    Label updated
    2023-05-29

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 78%

      Same value as 17 of 4,186 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 1 of 3,833 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 0 of 4,158 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 0 of 4,149 other records.

      leastmost

    • Protein

      Higher than 59%

      Same value as 5 of 4,166 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 2 of 4,147 other records.

      leastmost

    Questions

    How many calories are in swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, marshmallows?
    1 envelope cocoa + 1 envelope marshmallows (43 g): 180 calories; protein: 1 g, carbohydrates: 37 g, fat: 2.5 g.
    How much protein is in swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, marshmallows?
    2.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in swiss miss marshmallows milk chocolate flavor hot cocoa mix with marshmallows, marshmallows?
    83.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein2.3 g
    Total lipid (fat)5.8 g
    Carbohydrate, by difference86 g
    Fiber, total dietary2.3 g
    Total Sugars72.1 g
    Sugars, added62.8 g
    Calcium, Ca93 mg
    Iron, Fe0.93 mg
    Potassium, K674 mg
    Sodium, Na419 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579407, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.