SWISS MISS Caramel Cocoa, 5.84 OZ

Brandedby Conagra Brands Inc

90 calories in 1 envelope (21g). Per 100 g, protein: 4.8 g, carbohydrates: 76.2 g, fat: 9.5 g.

Among the other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g: more potassium than 91%, and more iron than 90%.

Compare with another food →

Serving
1
= 21 g
90KCAL
Where the calories come from

SWISS MISS Caramel Cocoa, 5.84 OZ, 1 envelope (21g)

90 calories

  • Protein1.0 g5% of calories
  • Carbs16 g74% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat2 g21% of calories

Nutrition Facts

Serving size1 envelope (21g)
Amount per serving
Calories90
% Daily Value*
Total Fat 2 g3%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 300 mg23%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070920475387 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 150 mg
  • Potassium6% 290 mg
  • Iron6% 1.1 mg

Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed with Alkali), Hydrogenated Coconut Oil, Nonfat Milk, Calcium Carbonate, Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Carrageenan, Cream, Acesulfame Potassium, Sucralose, Natural and Artificial Flavors. Contains: Milk

Brand
Swiss Miss
Made by
Conagra Brands Inc
Label serving
1 envelope (21g)
Barcode (GTIN/UPC)
00070920475387
Category
Non Alcoholic Beverages Not Ready to Drink
Label updated
2018-11-17

How it compares

Against other records in Non Alcoholic Beverages - Not Ready to Drink, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 91%

    Same value as 5 of 187 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 7 of 186 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 9 of 186 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 3 of 197 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 29 of 195 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 12 of 233 other records.

    leastmost

Questions

How many calories are in swiss miss caramel cocoa, 5.84 oz?
1 envelope (21g): 90 calories; protein: 1.0 g, carbohydrates: 16 g, fat: 2 g.
How much protein is in swiss miss caramel cocoa, 5.84 oz?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in swiss miss caramel cocoa, 5.84 oz?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy429 kcal
Protein4.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference76.2 g
Fiber, total dietary4.8 g
Total Sugars52.4 g
Calcium, Ca1,429 mg
Iron, Fe5.1 mg
Potassium, K1,381 mg
Sodium, Na714 mg
Vitamin C, total ascorbic acid0 mg
Fatty acids, total saturated9.5 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520235, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.